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Question

Does Jonathan Rottenberg think depression has a purpose?

Answered from The Story of Stories · Hidden Brain · 2026-10-26

Cornell psychologist Jonathan Rottenberg argues that depression grows out of a mood system humans share with other mammals, which evolved over millions of years to make us stop and retrench when a problem has no obvious solution. He rejects a pure defect or chemical-imbalance model as incomplete, while saying not every episode carries meaning and that a mismatch with modern life may drive today's high rates. He tells listeners in crisis that depressive episodes do end.

▸In their words

“They don't end always on your timetable, but they do end.” Jonathan Rottenberg · at 1:05:30 — open in the transcript →

Source: our own transcription of the episode. The full conversation is on Hidden Brain (2026-10-26). Read the whole episode summary →

▸More from this episode

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