podcasts / On Purpose with Jay Shetty / episode
On Purpose with Jay Shetty cover art
podcast
📅 2026-10-28 ⏱ 106 min episode 📝 Transcript · 26,424 words

TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online

On Purpose with Jay Shetty · · Transcript & summary by WhipScribe

Summary, chapters and key takeaways for this episode are on their way; the transcript below is complete.

▸Transcript

Our own transcript of the public episode, with a timestamp about every 90 seconds. Tap a timestamp or the link button on a paragraph to copy a link that opens this page there.

0:00This episode is brought to you by State Farm. As the main character of your life, you know how important it is to make the right choices for you, and how rewarding it is to feel good about your decisions. With the State Farm Personal Price Plan, you have options to help create an affordable price for you, so you can continue living your best life. Talk to a State Farm agent today to learn how you can choose to bundle and save with the Personal Price Plan. Like a good neighbor, State Farm is there. Prices are based on rating plans that vary by state, coverage options are selected by the customer, availability, amount of discounts and savings, and eligibility vary by state. This episode is brought to you by Amazon.

0:39I love everything that comes with the holidays. The music, the decorations, the food. But I definitely have a strategy when it comes to gift giving. I forget about extravagance and focus on meaning. I want my gifts to be thoughtful, personal, and really, really meaningful. And because of that, I need to start planning early, like right now early. Thankfully, Amazon is here for the early shoppers with a huge range of gifts for every passion and price point. Get a head start on holiday gifting with Amazon's low prices. Shop now at amazon.com slash holiday. This episode is brought to you by Pandora's new holiday collection. There's so much I love about the holiday season, but finding meaningful gifts for my family and friends might be one of the best parts. Pandora

1:22makes shopping with intention really simple. I found a heart clasp snake chain bracelet and picked out a few charms that represent heartfelt memories and experiences my wife and I will remember and cherish forever. This season, celebrate the ones you know by heart with a gift that says it all. Pandora, more than a gift. Shop new styles in store or online at pandora.net. Hey, it's Jay. I don't know what your day's been like, but I was just thinking about you for a minute. And I hope you're being a little patient with yourself because you deserve it. And yeah, I'll to On Purpose. Today's guest is one of the most recognizable personalities on the internet. For nearly 20 years, Trisha Paytas has built an audience of more than 20 million across platforms

2:21by sharing nearly every chapter of her life online. Now in her new memoir, Crying on the Kitchen Floor, she's telling the story behind the viral moments, the controversies, and the person she was trying to find underneath it all. Trisha Paytas, welcome to On Purpose. Oh my gosh, thank you. I'm so nervous. I kept saying this before, but I'm so nervous. Tell me why. I mean, you're just like the Barbara Walters of this generation. It just feels very much like, what's going to happen? I've seen all your interviews. I think people don't know off camera, you're very bubbly and cheerful and just a happy guy. But online, you're so serious. I'm like, I'm ready to cry. I'm ready to bear all that. I'm like, oh my God, what's happening?

3:00Are we excited? Are we happy? Or are we crying? I don't know. All of it. All of it's good. All of it's good. I find it so interesting how for those of us who live online, and that's why I love doing the podcast, is because when you meet someone, before we start filming, you get a sense of who someone actually is in real life. And you realize, wow, the version we see of anyone online is 1% of who they are. And that's why I'm so glad you wrote this memoir because I feel like you've documented everything online and yet it feels like there was so much going on behind the scenes. I wanted to start by asking you, you literally start the book by writing warning lies ahead and you talk about yourself being a unreliable narrator. I wanted to ask you, in and amongst all the controversies, the conspiracies, the conversation,, gosh, I feel like I was like misremembering

4:05things. I was told certain things, you know, about who I was. And I didn't know I struggle with like my identity and stuff. So even now in this moment, sitting with you, I really want to be as like real and honest as possible. Because obviously, I know this gets a lot of reach. I know a lot of people are watching. And it's like, so even with the book, too, it's really like, okay, this is your one shot to be like super honest. And like, you know, people can tell they're so good nowadays reading through like the bullshit. You know what I mean? Like they they know if you're being real or not. So I pride myself in being authentic. But when you struggle with identity, you're like, who am I? You know what I mean? So I just want to be as authentic to who I am now.

4:40And it's I think I'm there. I'm thinking I'm getting there. Yeah. Who is the real Trisha Payne um I mean I really found myself when I became a mom I found like more of who I was oddly like a lot of people like lose themselves in motherhood and I think I found more of who I was and like what my values were and I really do value peace in life and simplicity as opposed to like I think I valued for so long like materialistic things and drama and I to like, I think I valued for so long, like materialistic things and drama. And I don't know, I think I was chasing a lot of things that I just, I just felt empty for a long time. But then when I became a mom, I really just found that I'm kind of just like, I use the word normal and people hate it. Like my husband hates when I

5:15say normal or I use boring a lot too. It's like, cause I'm just, I just love to be at home and at peace and that's what I care about, you know? And then this makes it easy. Everyone has to work. So I feel like I have a pretty easy job compared to a lot of people. So this is, you know, being able to provide. But if I could just be at home all the time, I would with my kids. You're talking about being a mom, almost making you feel like more connected to yourself. I want to go back to when you were a child. Like I was thinking about what's a childhood memory that you have that you feel defines who you are today? I feel like I think, again, going back to the lies ahead, I think my childhood is like

5:52the blurriest part. I feel like I blocked out my childhood. It almost seems like I didn't have a childhood. So it's hard. It's hard to pinpoint anything in my childhood that made me who I am today other than like, you know, a child of divorce and stuff. But that's kind of like everybody's story nowadays. What were you like growing up? Do you remember? Kind of? No, I kind of was just there. I don't feel like I was super bullied. I don't feel like I was super popular. I just sat home and watch a lot of movies. My parents worked a lot, you know, divorced. They worked a lot. My mom was a single mom, worked a lot of jobs. So I just sat home and watched a lot of movies and television and was trying to emulate movies and television I think

6:30you know I don't know I don't think I knew who I was I think what were the movies and television you were trying to emulate oh god I talk about it a little bit in the book but you know my I looked up to like Taxi Driver or Quentin Tarantino Reservoir Dogs and it's like I watched Pulp Fiction at six you know so I was like that's what I need to be Dogs. And it's like, I watched Pulp Fiction at six, you know, so I was like, that's what I need to be, you know, and it's like, these were kind of the wrong movies to be watching. But yeah, but that's what I, you know, idolize, you know, I loved Jodie Foster and Taxi Driver because she, you know, she was 13. And she was just like living on her own. And she had like

6:56this hot older guy like taking care of it. That's what I got from it when I was like 10. Right. So I'm like watching that movie. And I was like, Oh, that's what I want to be or Kate Fear. And I was Juliette Lewis and her, you know, with her acting teacher just being so hot. And she was just like, I don't know, like I, that's what I got as a child, which I don't know what that said about me as a child or what it said about these movies, but that's what I wanted in life, you know, is to be those damsels in distresses with the worst men, I guess. Do you think it was you projecting your experience at the time onto the characters or it was those characters imprinting themselves onto you? That's a good question. I think I watched him from such an

7:29early age. So I just was always like, oh, I need to find like an older man in my life. So like teachers around me or something. So I don't know what attracted what, but yeah, I kind of just like, oh, in movies they were always saved by like an older guy. So I was just like, that's kind of what I gravitate to. And my dad wasn't like around. So I was just like older guy so I was just like that's kind of what I gravitate to and my dad wasn't like around so I was just like yeah I was just trying to find anybody and I suppose that's what as a child I did like I identify most with is like wanting to be with you know a guy that's gonna save me yeah you've talked about this idea of in the book of like

7:59wanting your father's love wanting his approval not not experiencing it can you put into words what that was? What was it that you were looking for that you didn't receive that you're on then obviously seeking in these different experiences watching these shows and movies? Yeah, I feel again, it's probably like a tale like so many girls and guys to deal with when they don't have their father around is just like not having male guidance or just someone in your life. Like, I don't know, you don't know what you're missing, right? And so I would watch these movies and I'm like, oh, I'm missing. The reason I'm not loved or cared for it is because like I don't have my father, which we saw him in the summers

8:33and stuff like that. But yeah, I was surprised how heavy I focused on my dad because we have such a good relationship now. But it was horrible, obviously growing up and as a teenager. So I think I was just seeking love, attention, hence why it was got on the internet. It's just like, just, I wanted attention, you know. Instagram teen accounts come with automatic protections that limit who can contact teens, the content they can see, and the time they spend on the app. Learn more about teen accounts and Instagram's ongoing work to protect teens online at instagram.com forward slash teen accounts. Even though you say that it's something we all experience, which people do in different ways, I still think it's

9:12interesting to see what people end up doing to get it. And so for some people, it's early dating, relationships. For some people, it's like you said, going online, pursuing certain career paths. It's fascinating where it goes for you. What was the earliest thing you remember at that time doing for attention? Like what was the first thing you remember doing? I think just probably like just being outrageous, just being, I thought I would watch like Howard Stern, right? So like Howard Stern was on at midnight on the E! Channel. And so I thought like, oh, if you want to get that attention or validation, like you have to be overly sexual. And so I really overly sexualized myself from an early age without like knowing it, obviously now through writing the book

9:54and also just through therapy, because I never really talked about childhood. I was like, I realized like, I thought it was just me wanting attention, which it was, but it was kind of like, where did I like learn these behaviors? And it actually makes me like so sad. It's why when I found out I was having a daughter, I like, I was so upset. It wasn't because I wanted a boy. It was just because I like didn't want a girl in this world because I just remember, I don't know, getting so much blame for how I presented myself as like really young, like a six, seven. Like I remember being really flirty with just men and like learning it from movies. Like I didn't know any other way but that. So I remember wearing like really like, I would go with the shirt to school and then I would like

10:32take the shirt off and I'd have like a sports bra and just like wanting like that attention again from like seven, like eight, like really young. So, and it worked. I mean, boys in my grade would be like, oh, she has like no bra and like, look at, you know, and then also teachers, you know, like giving me attention and being like, oh, stand up to the class, like show your, show your water bra today. So I think I, as a child, I liked it. You know what I mean? So I always felt some sort of like guilt for everything that happened in childhood. And after I was like, well, I wanted this and I did this. So why am I complaining or I can't complain, you know? Yeah. It's, it's so fascinating, isn't it? Like, and I'm so interested to hear as we talk today about what you've learned through therapy,

11:08but it's so natural as a kid to want validation, to want attention, to seek importance, significance, and, and significance is such a human need too. Like we all want to feel like we matter. And it's almost interesting because our early years help us figure out why we matter. But we don't always pick the right things to matter for. And it seems like you went in a direction because of the media you were consuming. And knowing that you were so nervous about having a daughter, because were you worried that she'd have to be exposed to the same things? Same things. And, you know, you still hear about it. I mean, today we were just having a discussion about it. It's just like you just girls like will never win.

11:51Right. When it comes against like men in this world, like it's always like, well, what did the girl do? And we're getting in a different place now. But no matter what, even me to this day, it's like, well, what did you do back then? Or that's why you're like that. So I was just worried about it because I just think like we're making a little bit of progress, but not enough and I just um it's just really difficult to be a woman and have anyone actually like listen to you and like hear you and yeah I mean I'm hoping you know with the way she's brought up it's like you know gonna be different for her but I don't know it's it's a it's a scary world as a woman what do you think's changed about being a woman for you back

12:26then and now your daughter and what stayed the same I mean I think just like her home life obviously like my home life I did my parents just worked hard I wouldn't say they were like bad parents they were just always working so they were just like never around so my main focus with my both my daughters and obviously my son too is just to like be around you always see those like memes and stuff that are like you know your kids won't know, won't care how hard you work at the end of life. They'll be like, they'll know the memories or that you were there for them. So I think my big goal is just to be there. I think like you were saying, people want attention and validation when maybe they don't get it at home. So I try to give them that as much as possible.

13:02So they're not seeking it because people do. I do. I did really awful things for attention because I didn't think I had any other value. And I think it's because I didn't hear it from anyone else. Like no one told me I was like smart or, you know, talented. And so I think my whole life, even to this day, I'm like, I didn't really have like a talent. You know what I mean? Like I'm kind of just I had to do what I had to do just to make money and stuff like that. But I wish someone would have given me guidance like, oh, you can do this and you can do this. Like my daughter, I really try to put her in everything. She's only four. But I try to like put her in everything and tell her she can do anything. I think that's where I didn't have that.

13:37What do you wish, you're you can do that like everything I ever wanted or asked for it's everyone's just like That's such a silly dream That's so sweet like again even from I I go back to teachers because that's kind of all the adult guidance I had so You know, we'd have like guidance counselors or career counselors and you'd be like I want to do this and yeah Maybe early on like saying you want to be an actress at like seven years old Of course, they might be like that's not realistic. But to me I just heard So then I was like, I wasn't great at math. I wasn't great at science. So a lot of my teachers would just be like, well, what are you what are you going to be in life? You know, and I remember early on being told, like, you'll just be a stripper. So what did I become a stripper? And it's like, I think kids take to heart what you say. You know, I was like, well, if that's all I'm going to gonna be and they said it like jokingly or teasingly oh my god there would be boys in school that would be like that we had one strip club and

14:28I was like 12 or something like that and they were like you should just like go work there or something like that and then like I had a teacher I had a math teacher um this was my seventh grade year same thing he's just like he's like well you'll be on a pole soon or something like that your math teacher yeah and I get so nervous talking about my schooling because they're like the educators, because I understand not everyone's like that, but I have such trauma from school. And it happened with multiple. So when people hear that, they're like, how does that happen multiple times? And it's like, I don't know. I don't know. I don't know. Maybe it was because I was wanting to be around them and hanging out with them after school and

15:04stuff like that. But yeah, it happens quite frequently. Strippers were a big thing, I guess, in the 90s because everyone told me I was going to be a stripper. So I was like, all right, you know, that's what it's what it's going to be. And it was. So you didn't enjoy going to school after that period that you were getting attention at six or seven. Yeah. But after that, it started to feel a bit more negative. And yeah, maybe indifferent. Maybe it was like, again, I liked the attention. I think that's what was kind of bad about it is like, I don't know, at the time I felt like, oh, wow, I'm I'm I'm something special because they're talking about my body or they're talking about this. I felt even though I guess people were like laughing

15:39at me or whatever, they said it. I don't know. I took it as a compliment. I took it like Howard Stern would talk to girls on like the Sibian. I was like, oh, I'm like, I'm special, you know? So I think I kind of took that and ran with it for pretty much like the past 20 years. Yeah. Wow. I mean, what did little Trisha want to be before those kind of thoughts were put on her? I don't know. I think wanting to be an actress or those kinds of things, I think just came from wanting attention. I just saw people, you know, I don't know. I don't think I had any ambitions. I was never like guided in the right path. I never wanted to be like a teacher or anything. You know, I don't know. I didn't I didn't have options. My mom was like a career bartender and she worked really hard. She

16:16drove a bus in the morning and then she was a she's been a bartender for the past like 30 years. And, you know, I saw that. And then my dad, who I didn't see a lot, he was, you know, struggling trying to do his own business. So I didn't really have a direction of where to go. And I was I was a really bad bartender. So shout out to all the bartenders. It's really hard. It's really not easy. Yeah. It's a hard job. Yeah. So it's it's it's wears on you, too. I was able to, like, retire my mom about 10 years ago, but, you know, her hip was bad at 60. And know, she was just standing, she was working at the LAX for, you know, the past, the 10 years before. And it's like, yeah, it's a really physically demanding and dealing with

16:52people. And I was also not good at mixing drinks. I was a horrible barista. I was bad. I was bad at jobs. So maybe that's why I became a strip, right? So shout out to everyone who can hold a job because I could not. I'm always fascinated by asking people this. What did you think attention would do for you? Like, what were you hoping? Because you said you didn't want to be rich. It wasn't like you were trying to make money, but it was about attention and validation. What were you hoping it would fill? What were you hoping it would solve? I think just to be like loved. I think my entire life I was looking for like someone to like love me. And if I so I just thought, you know, people love famous people, people love, you know, people love people that so

17:27I think I was just looking literally for love, which is like something I like, never had in my life, like true, like, unconditional love. I never felt that or maybe my parents couldn't show it. So it's I think that's what it was. I just wanted someone to love me. I think through through everything you're like, how do people love people in movies? It's like, oh, they're, they're popular. They're well-liked. So I think I was just trying to do that. Yeah. So, so when I hear you say that, I'm like, I just want to give you a big hug. Oh, thanks. I'm like, yeah, just like, I just feel like I hear that, that little Tricia that, that, you know, that this, the small person inside all of us. And when you say that, I'm like,

18:05God, I can relate to that. Really? That's what I was asking you beforehand. I was like, did you have any turmoil? Because I feel like your life is just so peaceful and perfect. No, I grew up in a really intense home. And you never talk about that. I've spoken about it over time. I have talked about it because it's, I always like to explain to people, like I didn't grow up in a perfect environment. Like I actually grew up in the opposite. So I got notes on what not to be like growing up. And that's what I did. I just took notes on what not to be like. How quick could you change it? Like, were you like 18, I'm going to be a different person, or did you have to go through some shit as an adult?

18:39I think I had to go through, I think I realized in my early, like I was mediating my parents' marriage when I was like 10 years old. I asked my parents to get divorced when I was 12. Like I was trying to help them through it. So you've always been like a guru. I've always been, I feel like the reason I do what I do today is because it's all I've ever known. Wow, so it was like in you. Yeah, it was in me and it was also something I had to do and so I'm grateful for it because I feel like it set me up for for a better life because I had to learn these things early on but I realized that yeah and I made bad decisions in my teens because of it as well when you don't have any guidance you do all sorts of things but one thing I've

19:20always said is that I feel my mother's love was quite protecting. And that's why I really value this idea of unconditional love. I always felt like my mom had my back. She'd be there if I needed her. She'd catch me if I fall. And that is just, I feel like that's like undeniably the most powerful love in the world. And so what you're doing for your daughter, like that feeling that you have, I think does become this protective shield as kids get older that's good to hear because I'm like if there's one thing I can do is like at least make her feel loved you know no matter what so that's good and you turned out great so obviously mother's love can do a lot well I think there's a balance I think there's a balance between mother's

19:59love and mother spoiling their son okay and that's a whole nother thing that we could talk about which one were you no mother's love my mom mom was like, I had chores. I had responsibilities. I started working when I was 14. Like she had like, I had like things that I had to do. Not a creepy boy mom. She's okay with your wife and stuff. She's not like, okay. Exactly. Exactly. I know I can't be like that either. What I find fascinating about you, Trisha, is that, so like you said, many people can relate to what you just said, but the extreme nature you took things to is what makes you so fascinating because we all want attention. We all want validation. We all want to feel loved. But a lot of us don't have

20:35the courage to say, I'm going to pretend I have a pink addiction and transform my whole space to be pink or pretend I have a tanning addiction and to get on to it. Like that's an extreme form of like, I'm willing to do the work. Right. Right. Like I'm willing to invent things and do things and whatever else it may be in order to get that. Talk to me about how you even understood that that was a way of getting attention and that you would discover all these ways of getting onto TV shows. Walk me through the mindset and the mental process you went through to do that. Well, I think it's a little mental illness as well. I think that's the difference between some people. Some people are, you know, mentally stable.

21:20I think I had, I think I had mental illness from early on and it just, I never got help or sought treatment for it. So I think wanting attention is one thing. I think I had a mental illness even back then. And then I think the lying of it all, all that, like lying about addiction. I think you just used a good word. Was it like I invented or I don't know, you said something not lying, which I thought was great, but I lied. I was lying about everything to everyone. If I was acting, I was like, I was in Titanic. I was one of the extras in the pool drowning. You know what I mean? Like the pool, the ocean, I guess the ocean. And I would just say, oh, like there was the movie 300. And I said, I was like one of the Spartan warriors.

21:56And so I would just like lie because I think that also was just in my DNA. I think I was just a pathological liar for most of my life. Like, I thought I was so far gone from having anything of a normal life, like a relationship, a job, anything like that. So I was like, who cares if I lie? You know what I mean? Who cares? Like, I didn't see any harm in it at the time. And it was relatively harmless. Yeah, I got on my first TV show because I lied. I wrote in as my brother. And I was like, yeah, my sister is crazy. And then they called us, you know. So it's either lying or being like super creative, I feel. I don't know. Like maybe I was just like super smart back then. But I just really, I just really needed fame.

22:33I really needed it. Did people believe you all the time, especially with like the Titanic and the 300th spot? Or did people just kind of like? I don't know. That's a good question. No one questioned it. But yeah, once the internet started becoming like a thing thing, I had I had to stop lying quickly because obviously you could just do a little search to see if I was in Titanic or something like that. So I did have to like catch myself in lies. But maybe that's a good question. If people believe me. I mean, I lied all the time when I was like on planes as a kid when I was like 13. I'd say I was married with like three children and I was just like lying to people next to me for no reason. So I don't know if they believed me. Where did that come from?

23:07I guess just the need to feel like more interesting than I was at the time. Because I, you know, I was, you know what, there was a movie. And this is I hate movies like this now, just for the record, like any movie that shows an older man with like a young girl, I freaking hate them. Why? Because it literally made me think it was normal. So there was a movie called Great Walls of Fire. And it was about Jerry Lee Lewis. And Dennis Quaid was in the movie. I'm a writer. And I think from that age, I was just like, I remember being like, oh, I'm married. And I would say my husband's a musician. Like I just stole the plot line of Great Walls of Fire to people on the internet just to feel interesting and just to feel, I don't know, the person next to me would

23:38be not anybody. I just felt the need to make myself seem interesting and desirable, I guess, to anybody that would listen. Why are we still putting out these plot lines to women at a time when, you know, we know that the world is caught up and realized how wrong this is. We're calling it out when it's happening. Like we need to have higher standards and not, not romanticize and not glorify these types of things and make it look okay and cool and normalize it. Yeah. Cause little girls will think that. There was one with Jenna Ortega, too, where she was a college student and there was a professor. And I'm just like, because the little girls, young girls, of course you can look at Taxi Driver and be like,

24:12oh, you took a romance out of that? And you could be like, no, it was all about he was the bad guy. But to a little girl, you just see two men fighting for her and trying to save her. So it's like, oh, that's perfect. I would love two men, even as fucked up as they are. So, yeah, I don't love it. I guess it's the same argument. It's like violence in films. Does it like encourage violence in real life? I don't know. Maybe. But I feel like specifically this toxic romance of like an older man and a young girl, it's like really weird. And I just think it's a little even in my book, I try not to go into detail about any romance with teachers when I was a child because I just I know someone could read it

24:46and be like oh I know as a kid I would have read it and thought it was romantic or like you know or like desirable it's like oh they picked you you know like um so I was trying not to go too much into detail for fear of that but that's that's yeah that's so interesting that you were that mindful about that. Because I still to this day, I can't watch stuff because I know how my mind worked back then. And still, I used to think like it was romantic or sexy and, you know, all that stuff like that. It's very disturbing. Did teachers ever overstep? Yeah, all the time. I had five different instances. So that's why I moved around to schools a lot. So I think a lot of times people were like, that seems crazy five times, but five different instances. So that's why I moved around to schools a lot. So I think a lot of times people are like, that seems crazy five times, but five different times. And yeah,

25:28I mean, it definitely was like sexual and I just didn't think anything of it because I was like, I loved the attention. I loved, yeah, I like loved it at the time, which is like later on finding out, I'm like, oh, maybe that's kind of set my mind weird. And I don't know, my whole, even with sex, I like think it stemmed from the early on being that young I just later on in life think I'm asexual because I was like oh I never really liked sex I liked what sex could do you know give you attention give you a leg up give you like fake love you know it just felt like I liked what it did but I always hated how I felt sort of thing when you look back on those moments now, which obviously you seem to

26:05remember those five instances, what do you, what do you feel now when you look back at them? I just feel shameful. I think I feel really shameful because I, you know, again, the internet loves to dig up stuff. Like even in my early twenties, I would do, you know, sexy dances to like, there's a song called, um, don't stand too close to me. It's early 20s, I would do, you know, sexy dances to like, there's a song called Don't Stand Too Close to Me. It's like by, and I would do like sexy, like striptease to it online. And like, okay, so you were, and in there, I like wrote a whole thing about every teacher that I had a romantic feelings towards. And they're like, okay, so you were fine with this

26:37as a 20 year old. So like, why do you, why are you trying to shame them now? Where I feel like my feelings changed a lot lot even though back then I was you know I romanticized it for a long time but now it's just more shame and I just hate it but it's like one of those things where it's like but at the time I didn't but at the time I was a child so I don't know I mean obviously you know you know obviously they were taking advantage of you because there's and it's hard when you logically understand that but then your experience of it is shame even though you weren't old enough to know what was right and wrong and where it would go. And is that something you've been working on in therapy as well and looking at that shame and guilt that you're feeling there?

27:15I think more than ever lately, because I've never talked about it ever. And even like in the book, I really glaze over it. I didn't want to mention it. I remember working on the book and I worked with a really great collaborator on this book. And so I remember like telling stories, right? And he's like, I feel like something like you're glazing over something that happened. And I would just say, okay, but we can't, we can't write about this. Like I, you know, I can tell you what happened and stuff. I don't ever want to write about this. I don't want to talk about it. So it wasn't until truly like last year that I was able to talk about it in therapy. Cause you feel shame, you feel guilt, you don't want someone to get in trouble for something that you were okay with at

27:49the time. Like it's just, there's so many feelings and what, when then what are you doing now to change what happened? You know what I mean? And it's, it's a, it's a whole, it's a whole thing that I wasn't really ready to talk about with anyone, but lately in therapy I have, and it's made me feel better in just who I am now and not trying to feel shame or guilt for what I did in my past, specifically as a child. Stuff that I did as like an adult, obviously the like sex work and stuff, that's a whole other thing. But truly as like a child, I'm trying to like work past that first. And then the sex work I did later on in life, that's a whole other trauma that I literally wake up in night sweat sometimes about like OnlyFans and stuff like that. It's like something I

28:27just can't shake. It's really hard. I really hope you do get a moment to give your child self grace for people taking advantage of you and, you know, the inappropriate behaviors, completely inappropriate behaviors of teachers and people who are older than you that should be protecting you. I don't think there's any excuse for that, regardless of how you felt about it or being open to it. And you don't deserve to feel any shame or guilt for that. Thank you. I appreciate that. I think because of what people seen online and the fact that I have lied so much, it's so hard for me to talk about it because it's like I don't with anything I say, it's always going to be the wrong messenger talking about it because I've done so much. It's so hard for me to talk about it because it's like I don't with anything I say, it's always going to be the wrong messenger talking about it because I've done so much

29:08bad stuff online. Like I presented myself in such a poor way. So I think I'm sometimes not the voice for this, but I hope that other people who've gone through experiences like this can talk about it and then I can support their voices because, yeah, I think some people, you know, obviously don't want to hear from me and I understand why, obviously, the stuff I've done online and stuff like that. But I'm hoping somebody, if they're like a fan of mine or know who I am, they'll like read it and they'll like understand what's okay and what's not, you know what I mean? Or even my own kids. It's like just so they know. And I'm a big advocate of older men with like younger women. I'm a big advocate of it not being okay, especially before

29:40like even 18, when you're with 18 year old with a 40 year old, like I'm the first to be like that's there's so much there's like the power the manipulation there's the power dynamic there's so much in it and um I just think it's disgusting and that's my one platform that I can like the hell I'll die on online is like I don't think anybody in their 40s should be with someone obviously under 18 it's legal but also even 18 19 20 I think that should be illegal I should be like 21 or something because there's still a child just because you go from 17 to 18 you're still you're not fully developed your brain is not fully developed yeah i think what's interesting from at least from my perspective you know reading your book observing your story learning about it in

30:17that way is like is noticing how the choices people make in adulthood are coded through what they heard as a child. And so I feel like we can always feel, and it's hard, it is hard as we go on to make choices in our adult life and whatever else it may be, but you can always map it back to child experiences and childhood experiences. And so it's almost like if we can all be compassionate towards each other's child selves, we can start to understand why people make. And when we understand, it doesn't mean that we overlook or we forgive or move on, but it's good to get that context, I think, because otherwise, you know, you just think, oh, this is the way someone is. I mean, you mentioned it here and I wanted to talk to you about it.

31:00People told you you should be a stripper, stripper, sex work. I mean, it was something. Talk to me about that decision point of you've heard this, but what makes it a reality and what puts you in such a position to make that decision for you? Yeah. Well, LA doesn't help. I feel like if you've had any sort of like struggle with who you are, anything, LA is not a great place. Well, at least back then. Maybe it's different. I don't know still. But yeah, I came to LA. So I think that's when I knew that I could become a reality. I obviously, I mean, even as soon as I came to LA, I had people be like, really nice guys too. I talk about like platonic relationships. I had in the book, my neighbor, Superman, my friend, Brian, who was, we were platonic. And they all kind of

31:41steered me in that direction. They're all like, why don't you go be a stripper? And I think that was, again, just the way I presented myself maybe. And so to me, I was like, oh, okay. Like, again, movies. I live my life by movies. I love striptease. So like Demi Moore getting Burt Reynolds. And I love Burt Reynolds. And I was like, that's how I'm going to meet my guy. I always want to meet someone rich and famous. That was like my end goal. And so I thought, well, that makes sense to become a stripper. And then obviously finding out the reality of stripping isn't like making a ton of money just dancing. It's, you know, escorting, it's prostitution on the street. It's like all these other things. So I found out real fast it wasn't like so glamorous,

32:16especially for someone like me. I'm not your quintessential stripper. Even back then I was these uneven boobs and all stuff like that. So it was it was a little more difficult than most for me on stripping. I just I just followed what everyone told me, including strippers, like girls would be like, just go on the street and this is what you do for $50. And yeah, I mean, I just kind of went by what people told me out here. How long did you do it for? Stripping was, um, four years, four to five years. And then, yeah. And then I did, I started out when Only Fans came back again, I started a few years. Now, when you look back at that, what emotions and feelings do you have toward it now? A lot of disgust.

32:51There's like one thing I could tell everybody is like, I don't want to sound judgy, but it's more towards myself. It's more towards young me. I'm like disgusted. I was just talking about this the other day. People were talking about like body counts and how it doesn't matter. Right. And so people say, I've been with four people. I've been with 100 people and someone who I trust who was like a really good friend of mine, a girlfriend of mine. And she's like, what's yours? I'm like, I mean, thousands. And she was like, she was like shocked. And then I was too. And then you really think about it. You're like, that's really gross. That's really disgusting. And I think it's disgusting in the sense that like I wasn't,

33:23I don't know how to say this, like I wasn't in control. Like I thought I was in control of my body. I was like, oh yeah, I'm like lending out my body to people for money and stuff like that. But it wasn't, I really just had such low value in myself that I was taking any dollar amount to like touch my body. And I think later on in life, I became a little like more spiritual and how like important my body is and like just knowing it and stuff like that. So I think back then I just really abused my body by letting so many people touch it and be all the stuff like that, that I, I really felt like, this sounds crazy, but like it almost felt like getting this negative energy into me, like almost like demonic energy. And it's like,

34:00I think that's where I noticed a shift in myself and who I was. I used to be like so happy, like go lucky. And then the more I was doing that kind of work, the more negative I became. So I don't know. That's only kind of parallel. I could drive to it, but I hated it. I think it's so disgusting. And I don't want to judge other people because you have to do what you have to do. Like I did it out of desperation. I did it out of money. But I think I would more say it to people. I just want people to hear, like, if they're thinking about doing that, like how much PTSD I have. I'm like so disgusted with myself that I really can't sleep at night. And there's all about forgiving yourself and all this like that.

34:33But it's been especially lately, it's been really a little haunting and it's been a little bit hard to cleanse. Why has it been haunting lately? What's brought it up in that way? I think I think this book I think it was great to write it I think having to be so honest in it and if I wanted to make an impact I really wanted to be honest but it was just stuff that I never talked about or thought about until I looked back at old photos and I think in the past like year I have struggled with it a lot and I'm I'm happy to put it out because I think that it's not all in vain, right? Like, you think, what was the point of all that? Why did I have to go through all that? And I'm like, well, maybe. And I think everyone could write a memoir. I truly do.

35:11I think when I meet people on the street, they're like, I want to write a memoir. And I'm like, you should, because I think there's, everyone's life story could help somebody, you know what I mean? So it's like, if I help one person make the decision not to do what I did back then, and that there's other ways, you know, I, then, then it's worth it. Yeah. Is that why you don't want your husband to read the book? Yeah. Well, even he was like, should I read this? And I was like, and even coming here today, cause I were in such, like, I'm in such a good place, you know, and he's like the least, clearly he's with me, but he's the least judgmental person. And when I met him, I was doing OnlyFans. I was on drugs. Like I was hearing voices and

35:50demons. Like he's the least judgmental person. I still don't want him to look at me in a different light because I think people will, right? You read this book and unless you're a completely non-judgmental person, which is very rare to find, there's always going to be judgment. Obviously I would judge myself. If I read this book of somebody, I'd be like, girl, you're nasty. You know what I mean? And like, it's like a common thing. I would like to give myself more grace. I would like to be myself. But I would definitely be like, yeah, I don't know. I just have a lot of judgment. For yourself. Yeah. Yeah. I would just be like, I get it. I get it. I think that's what the thing is, is like, I'm hyper

36:25self-aware of how people see me and like no one will be meaner or more judgy of me than myself. So I understand it. I get it. I talk about relationships in the book and I understand why someone's like ex-wife wouldn't like me. I understand that now. But at the time, I just remember being like, wow, these people are so judgmental and all stuff like that. But poor decisions. People are going to judge you for your decisions. So, you know. What was something you put in the book before the online world that you're like, that's what I judge myself for the most? I mean, again, just the promiscuousness of my, is that a word, of my early years. I think just I was trying to get pregnant by every single, like any person who could do it. If you were a guy with semen, I was like trying to get pregnant by every single like any person who could do it.

37:05If you were a guy with semen, I was like trying to get pregnant by you. And it wasn't even like like a money scam. It wasn't like that. It really was because I wanted to feel like love. So I thought, well, you have a baby and the baby will love you. And that's all I'll need. You know, I didn't care about the person. I would never even like tell them. So I think that kind of stuff is like really shameful to me. I'm like, that's crazy. But it's how I thought. And it's how I thought for a very long time was just, I need to get pregnant. I need someone to love me. This episode is brought to you by Chase Sapphire Reserve. One of the greatest gifts we can give ourselves is the chance to step outside of our routine.

37:40Travel is a way of slowing us down and shifting our perspective. And with the Chase Sapphire Reserve card, every journey becomes even more rewarding. Earn four times the points on flights and hotels booked direct, enjoy access to award-winning airport lounges, three times the points on dining and reserve exclusive tables. Learn more at chase.com forward slash sapphire reserve. Cards issued by JPMorgan Chase Bank, NA member FDIC, subject to credit approval, terms apply. This episode is brought to you by Walden University. Balancing work, life and big goals isn't easy. That's why Walden University helps working professionals get the W with tempo learning. So you can earn your degree at your own pace while gaining practical skills through real-life scenarios. You'll also learn

38:31from faculty with real-world experience and have support start to finish. Walden University, set a course for change. Ready to start? Visit waldenu.edu today. Certified to operate by Chev, tempo learning available in select programs. This episode is brought to you by AG1. Who gets your first 10 minutes every morning? For a lot of us, the answer is our phone, our inbox, everyone else's priorities. You don't need a perfect routine, you just need one anchor, And that's AG1. One scoop mixed with water. Done. It's a small moment that delivers the daily foundational nutrition your body needs and says, I'm showing up for myself first. And now there's also AG1 Pro. It's built on the same daily health drink foundation as NextGen with five milligrams of creatine, CAHMB, and zinc carnosine.

39:28If you train regularly or you want a little more from your routine, that one might be your fit. Go to drinkag1.com forward slash on purpose and for a limited time get a free immunity bundle, including omega-3 and vitamin D, tossed in with your first subscription order of AG1 Next Gen or AG1 Pro, backed by a 90-day money-back guarantee. That's drinkag1.com forward slash on purpose. This episode is brought to you by ADT. It's that time of year, back to school, back to work, back to routine. And when life gets busy, it's nice to know your home is one less thing to worry about. ADT wants to help you get back to home so you can focus on the little moments like dinner with family or catching up with friends. With professionally

40:10installed customizable systems, ADT has your home security covered. And with the ADT Plus app, you can access your system from your phone to arm, disarm it, or check live camera feeds. Plus, ADT has the most company-operated monitoring centers in the industry, helping protect your home 24-7. And their technology enables first responders to locate you faster in an emergency. This is your time to make memories. Let ADT handle protecting your home. Visit ADT.com or call 1-800-ADT-ASAP. When every second counts, count on ADT. I think probably that amongst other things. Yeah. I mean, you started taking pills early in your career to numb yourself, to not feel anything. What were you trying to avoid?

41:02What feeling were you trying to avoid at that time? I think loneliness. I think loneliness is like a killer for sure. I think, God, some people are really good at being alone. I was not. And I was just really lonely. I felt alone in this world. And when you feel alone in the world, you just want it to all end. So to not do that is I just wanted to numb it. I was like, if I feel numb, then you're still like living the life experience without having to feel the feelings, you know? And I was given pills early on and I didn't even know what they were. I couldn't tell you, you know, I could guess maybe now, but I remember getting pills from like 18 and stuff because I didn't even know where you would get prescription pills, Alyssa. I didn't know where you got that

41:43stuff, but I just knew the feeling it gave me, which was the feeling of nothing. And that was kind of wonderful. It was like how I got through life and I could still have the life experience. And it was great. You know, when you're talking about these past selves now, do they feel like different lifetimes? Do they feel very different to who you feel embodied to be today? Because when I'm hearing you, that's what it sounds like. But it was almost this like out of body thing that I had to go through to, I don't know, start recognizing who I am. It's still really hard. I still am very much like, who am I? You know, like, do I like pink or is it a persona? It's very much like that kind of stuff.

42:34And it's kind of like not knowing is OK. I know. Again, I know the things I like. I know I like being a mom. I know I like nurturing and like, I don't know, like helping them in life. I know I like that. I know I like just playing with them, being at peace with them. Like I like that stuff. So to me, what is life all about? And I really think it is just being with the people you love, which is what I was searching for my whole life. So once I found love for me, it was romantic love and my kids love. It's not for everybody for sure. That's not everyone's end goal, but it was definitely mine. And I felt like complete then. At this point, when we're talking about taking pills early on sex work, like, could you tell this is something I'm doing for validation,

43:09but this is who I am? Or did you get lost in the, both the roles? I got lost. I think it was, um, I really thought that's just who I was. I'm like, I'm just this person, you know? Um, I thought I loved sex. I was like any, any boyfriend,, I love sex. I love this. I love all this stuff. So I was really that person. But yeah, looking back, it's again, I look at it at her, at me, just me specifically and no one else. But like I look at her with so much like disgust and judgment and like that kind of stuff. And unfortunately, it was me and it was my body. So I'm still like, I still have a little bit of that PTSD in me of like this energy that I like couldn't fully shake. You were saying that there were lots of things you did online that you judge yourself for

43:50and also you were saying that because of what you've done online people may not also be as compassionate or non-judgmental with you. What were those things that you did that you remember that you're like oh I wish I didn't do that or I shouldn't have said that or I wish I wish we didn't go into that and where was that all coming from? Was it all still just for attention? For sure. It was definitely attention to me. When I talk about that, I kind of talk about like my trolling videos. People call it rage bait now. I mean, people just do everything right. But I I trolled back then because it was easier than sex work. So to me, I was like, well, I'm not getting like my teeth punched in or something, you know, by posting a video online if I'm just trolling people. And so,

44:29you know, stuff that I don't, you know, I regret a lot of things of how I put stuff out there. I mean, there's just a whole list. I don't even know. I have to go specifically through it. There's, there's. Tell me, tell me the ones that stand out to you. You know, I, I regret the way I talked about my gender identity crisis. I had a video that I got really, we were talking about cancellations earlier, that I got like pretty canceled for. And like, but I couldn't understand why at the time I was so combative with it. It was, it's called I'm Transgender was my video. And that one even wasn't a rage bait. There are some where I'm like, oh, I was trying to like rage bait. That one I truly was kind of struggling.

45:02I was on medications at the time, but I was struggling with my identity and I think that one rubbed people the wrong way and then I did one about I saw this I saw kind of a podcast like this about someone interviewing someone with disassociative identity disorder and I was like oh I think that's what I have and so basically I wasn't self-diagnosing myself but I went online to make a video I'm like maybe this is what I had because I couldn't afford therapy at the time. So I talked about it. And then that particular host and that, you know, guest, they thought I was like being offensive. So they did a whole video, like calling me trash, like putting me into like the trash folder on their computer.

45:33And then that kind of triggered me to troll back. So then I was like, well, I'm going to, you know, so then I, so just stuff like that. Like I was so combative where I could have just like let things go. Like I think being misunderstood, obviously early on, my first trolling video was about how I love Mitt Romney. And I like didn't know anything about him, but it pissed people off. And it made me a lot of money, like $8,000. And I was like, well, shit, this is a lot easier than going on Santa Monica Boulevard and hopping into 40 people's cars for this. So just stuff like that, I think just stuff that I don't believe in. And just, I don't know, it was good for the money. But again, I mean, money is, to make money, what would it feel like at the

46:25end of that cycle? Because at the start of that cycle, you're saying, okay, I'm going to be this person, even if I get hated or liked, gets attention, which gets money, I get fans, whatever. What did it feel like the end of that loop? It was a vicious cycle. It's just like, well, you know, I'm also a spender. So it's like, you know, you do all this, you get a bad reputation, but you get the money. So you're like, all right, but then the money would be gone. So you're like, how do I keep stepping it up? How do I keep pissing people off? How do I keep doing this? And then ultimately by pissing people off for the things that I didn't stand by, people didn't believe the things I did stand by. So my

46:54transgender video, I really thought, you know, now they call it non-binary, but I really was like, wow, I don't like being a woman. And so maybe, so I was trying to talking through it. So I stood by it, but because I did, I'm a chicken nugget and I see vampires and all these other things. People are like, oh, she's just trolling us again. So it's really the boy who cried wolf with me. And I again, that's why I'm very OK with not being the voice to stand up for people, because it's like who the hell wants to listen to the boy who cried wolf? You know what I mean? So, yeah, just another like life lesson to not be the liar. I hate when I see people rage baiting or, you know, doing stuff for attention. So I'm like, it lives with you forever. Like, I can't wait to one day like the internet be like scrubbed. Like, you know, I, I hope my kids don't have to see a lot of this stuff. But it's, it's kind of forever right now. Like the internet like does not forget.

47:36Have you ever thought about taking all of your videos down? like 3000 of them. I think I, but it's up there, you know, like even writing, like we were talking about like the book, it was like, it was very easy for me to just go and find re-uploads. I'm like, what did I, what was I thinking back then? Or what was I doing? Cause they're all out there. It's out there for forever. And it's, uh, that sucks. It's so interesting, right? Because I'm sure when you see people trolling or rage baiting to get attention, you can see it because you did that. And at the same time, if someone would have told you to stop doing that I imagine you wouldn't have no yeah I mean you don't listen and you just think like you know the money's worth

48:09it or this and maybe some people maybe don't care I care very deeply yeah when you try to like make a change in your life sometimes you just you can only grow so much but some people won't allow you to based on the past I I maybe hot take I, I think that's fair. I think it's okay for people to not allow you to grow up, you know, if you really hurt people, you hurt people and you can't, you can't take back things you said. So I, you know, I take full ownership if I hurt anybody intentionally or unintentionally. Yeah. You spoke about the transgender video. There was also the video that you did on like, do dogs even have brains? And that one attracted a lot of hate. It's fascinating because there's attention and then you're getting equal amounts of hate. Yeah. But you keep doing it.

48:51All attention was good attention. Oh my God. Like if I, even if I was getting hate. But how? Because wasn't it hurtful? Or because it was a persona or it didn't? Yeah. I think because it was a persona. I do talk about it once again, back to a movie. What about Bob? He talks about if he's faking a heart attack, he's not having a heart attack. And so that's how I thought. I'm like, well, if I'm faking this, the people don't hate me. They hate this persona of me. You know what I mean? So I thought in a way I was a genius. I thought I was very talented. I was like, wow, I am an actress. I am this. I talk about Andy Kaufman. And my earliest trolling were Andy Kaufman bits. So I was very misogynistic in my early videos. I'd be like, you know,

49:23the women's place is in the kitchen, chopping carrots, doing dishes. And it was like word for word, Andy Kaufman on like David Letterman in like 1981 or something. But people were so pissed, right? Because they didn't know. And it was so long ago and it was so like niche. So people were just like pissed at me. And I was like, oh, well, they're not pissed at me. They're pissed at Andy Kaufman doing this. So that's kind of how I rationalized it. It didn't really feel like hate towards me. What are the dangers of inventing a persona that is different from who am. I'm the internet mess. I'm the internet angry person. And I just really leaned into it. And then maybe worse than that, the dangers of just other people in life. They don't want to. I'm surprised I'm even here.

50:13I think my reputation now, I mean, it's a little different. I'm a little older and stuff like that, but my reputation is bad. It's been bad online. People didn't want to collaborate with me. So I think that's even more is like, if you're putting out a persona that's not you, people are going to judge you based on what you put out. So people didn't want to work with me, collab with me. I mean, in real life too, didn't want to date me, couldn't date me, couldn't be friends with me. It's very difficult. When I make like mom friends today, I'm very much like low key. And then they find stuff on the internet and I'll be like, you know, and they're not, they're nice, but they go, I didn't realize you were famous or that. And you're just like,

50:46oh, like that's not really like me. And so, so it's really, it's really hard. Even now what I put out online, it's, you know, I have a podcast that we like do gossip about like internet celebrities and stuff like that, but it's still not fully me. Cause it's not like I'm in day-to-day life talking about, you know, Michaela or something, you know what I mean? But that's my persona and it's harmless now. It's pretty fun and whatever, but I don't want people to see that and be like, oh, who's this 38 year old, like gossiping about like internet celebrities, you know, it's just kind of like a job. What do you do in real life now? In real life? Um, I mean, I'm really just with my husband and kids. So we're, we're very, we're very bubble at the time

51:20because there's, my daughter just turned four, my oldest oldest so we're kind of bubble so we're really you know we're very miss rachel we're very like cocomelon like that kind of stuff right now we're it's all about the kids like everything we do is for them at home what me and my husband talk about and when we get pretty deep my husband's very philosophical he has a lot of like philosophies and i really like it when we first started dating in covid it, it was like one week into COVID. And I just asked him a million questions about the Old Testament. And I was like, why would God do that? Like, why do we speak different languages? He's like, well, the Tower of Babel and this and that. And it's so fascinating to me. So he's like

51:56an endless, he's very knowledgeable on all things, all philosophies, all of it. Yeah, he's very, very. So we do talk about that because i still struggle i still have mental health problems and stuff and i i do traditional therapy but i do love uh his he does he does not but he does a very i don't know how you describe him he has very interesting philosophies so do you find it easy to switch on and off from the persona now and then going back into mom life and yeah how do you do that now without feeling like you're taking energy from one to the other because I keep everything light-hearted I feel like uh you know online it's very I have a co-host which helps so he kind of brings me he'll tell me topics that I've like never heard of and

52:37I just give my like off the cuff like opinions on it makes no difference to me when we stop recording I'm just like I don't really think about this person anymore. And it's I do come at it as a very nice perspective. I try not to be mean to anyone anymore either because I don't consider myself a mean person. I used to be. I don't consider myself a mean person anymore. So to me, it's just like fun. It's like three hours of just I'm having a talk. It's like this, right? It's like you get to talk for a few hours and then it's like doesn't affect my real life. Then you go back to real life and it's so different. And I also know more who I am, which is, again, I like being with family. I like being in our little like peace bubble.

53:08All the other stuff is kind of just just fun, just noise, just whatever. Even like this, it's like it's my socializing. So it's kind of like, oh, this is kind of fun because, you know, obviously I consume media. I like watch TV and podcasts and stuff like that. So it's kind of fun. I will say I love social media for that. I love the connection because I don't socialize in real life. So I feel like I know you. We were talking about like even seven years ago when our paths crossed. And I remember thinking like, you know, you're relatively like new to this space and seeing you now. And I'm like, oh my God, like that's what's so cool about the internet is like, I don't know, just kind of, it's kind of like celebrities, but it's also kind

53:39of like your friends. So it's like very parasocial. Like I feel like I somewhat know you. And I was like, we talked about you being a monk and I was like, wait, I wanted to be a monk. And so you have this sort of full connection with the internet, you know? And so I guess at home we do talk about that too. Me and my husband like to watch like podcasts and stuff. Yeah. You gave me my award at the streamies. That's seven years ago. It's crazy you remember. Yeah, of course I remember. remember that's yeah i was really blacked out i remember being really i don't know i was drunk or something like that i was really that was a dark time in my life but i don't know why we were presenting it to you like you're like this like guru it was for like health and wellness it was

54:13it was amazing it was for health and wellness it was like health and wellness creates a stop it maybe they're trying to be ironic maybe maybe that's crazy especially back then I was like maybe they're making fun of me I don't know like I'll take it they're probably making fun of me or maybe us together like why the hell are we on stage together did you think that at the time were you like what the hell no I know be honest no no no I've I've generally like you know what the truth is like whether it was because I was exposed to so much growing up or whether it's because I read a lot of autobiographies and memoirs growing up I just and then add my monk training to it I feel like we were so trained in

54:51being quite non-judgmental that I kind of I'm not saying that I don't have discernment or discrimination or you know the ability to know right from wrong or whatever's good or bad it's and it's not that I'm not a judgmental person. Of course I'm a human, but I think there's a sense of, I'm like, this is what something is like. This is what it is. I accept what is because that's what's going on. I can't change what is. So why would I waste my time trying to, you know, have a viewpoint on it because I'm not in charge of what's going on. But even for a split second, you're like, what the hell? No, I just, I was like, I didn't know I was going to win either. You don't know you're going to win those awards.

55:28Oh, really? Yeah, you don't know you're going to win. No, no, you don't know if you're going to win those awards. Yeah, you have no idea. You were just there. I'm there as a nominee, right? And so you guys introduced the nominees, and then they play the tape, and then the nominees play. So I don't know I'm going to win, so I don't have any sense of it. I feel like those moments also go so fast. Yeah, I've never won an award. Have you not? No. What the hell would I win for? No, really? No, I don't believe that. I've never been nominated. What the hell would I win for? Being a don't believe that I've never been not what the hell would I win for being a mess being a train wreck that's what I'd win for

55:56you know just like you always make a bit like you always feel like I always walk off stage going oh I should have done this and I should have done that you know it's always interesting yeah there's always that feeling of like I didn't get it right but like today when I'm with you and even when you walked in like you are so pleasant you are so And I'm like, how did this human choose to be mean to get attention? Like you don't come across mean at all. Like in any way, like even just like your spirit and what dark place would you have had to be in, in order to make someone else feel bad, in order to get attention? But that's why I think that's another like little bit of wisdom I can have, especially when I talk about like hot topics or drama on the Internet.

56:35It's like I know when people are being mean to people, it really is like I was the most miserable. I was jealous of anyone in a relationship and people's achievements. So if I was like coming at you and I was so angry, it's that old, you know, like, you know, they're jealous of you. They're this. It's whatever. But there is like there is something to it. It's only people who are like unhappy in their own lives like get so angry. It's fine to have discourse, of course, and like share your opinion and try to help people in this world and stuff like that. But it's the way I was acting and like attacking people for no reason, like fellow creators to it was just a place of jealousy from for me anyways.

57:07I was just so angry that people were getting opportunities and be taken seriously. And, you know, you remember how long you've been on YouTube? You said 10 years or longer? 10 years. 10 years. So do you remember the YouTube Red Shows? Oh, yeah, of course. Yeah. Everybody was getting a show. Yeah, yeah, yeah. And it like escaped the night. And Joey Graceffa was like a friend of mine. But I would be, I was like seething with jealousy because I was like, but I've been doing this longer and I'm funnier. So Grace Helbig would get her own show on E! And I was like, but I'm funny. And so I was just so, and so what did I do? I did hate videos on all those people because I was like, they're not funny.

57:34They're not this. And it was truly just because I was like so angry. I wasn't being seen. And that's where it came down to. But yeah, I'm not a mean person. I was just a very hurt person. Even back then when I was being mean, it just came from like just being angry and just being hurt. You know what I mean? I wasn't trying to like be mean, although I was. Have you ever reached out to people and apologized? Yeah, I think I've apologized. I think I've apologized to everybody, even people who don't deserve like a full apology. I feel like I do because no matter what, right? It's like I always had like a little bit of it. Sometimes I feel like I was pretty wrong 50-50, but I've apologized to everybody I've had beef with, except for a couple of people. But other than that, I've apologized.

58:10But I think I've apologized to those people too. I think I've apologized to everybody. I'm a very apologetic person because I was messy for sure. So you actually reached out to people and said, hey, I made this video about you and I wish I didn't say this. And wow. Like now I'm trying to think. I'm not asking to everyone. I'm just saying in general. I think I have. I think I sent messages to everyone, but never the same. I've never gotten an apology from anyone ever never well anybody and i feel like some were pretty 50 50 so i was like damn but you have to apologize not expecting an apology back which is fine maybe i have a little bit sometimes a little bit how do apologies go a long way sometimes i think

58:47damn if that person would just be like i'm sorry i'll be like damn that feels so good but never yeah i think apologies do go a long way they do whether they, damn, if that person would just be like, I'm sorry. I'll be like, damn, that feels so good. But never. Yeah. I think apologies do go a long way. They do. Whether they're heartfelt or not. I was like, I had one person that I had beef with and he apologized to like everybody in the video, except for me. I was like, what the hell? Like, I feel like you were pretty nasty, but whatever. You gotta let it go or write a book about it. You're crying on the kitchen floor videos, which obviously the memoir is, you know, named after as well. Like you mentioned the idea of the boy who cried wolf. What were the times

59:17when you were really crying out for help that weren't rage bait or trolling and that got caught in the crossfire of this is just the boy who cried wolf? I think all the kitchen floor videos. I mean, any video that starts with me on my floor, I think those were all cries for help. I talk about not identifying who I am, like my race and all this stuff like that. Like, I think those were all, I just, I wanted attention. I mean, I also just wanted help. I think there were so many where I was spiraling and I just wanted people to care about me. And they did, they did. They called, you know, you can do a 5150. You can do a mental health check on somebody and they'll come to your house. And I got called a

59:56lot. A lot of people did wellness checks on me. That was the time when I was like admitted to like, you know, the mental hospital and stuff like that. People would come knock on my door and be like, are you okay? And to me, I really appreciated that, weirdly enough. Like they didn't always take me to a mental hospital, but they would come and be like, are you okay? And then I'd be like, yeah, yeah, I'm fine. Everything's great. I just post videos online, whatever. But I appreciated that someone out there cared enough to call. So I also appreciate that they came to the house. Like if there was police officers that come to the house, like I would beg for them to like, stay with me for like an hour. Sometimes they would. Sometimes like, do you want us to call

1:00:25you like an ambulance? And I'm like, no, because I don't want to pay it or whatever. But sometimes they'd stay with you. I don't know if they're supposed to do that, but they were, they were nice and nothing weird. They would just sit there they're like are you gonna be okay and i was like no and they're like well we have to call an ambulance i'm like well i'm not gonna be okay that way but yeah the one time i did say i was gonna hurt myself they do take you to a mental hospital how long were you there for that was just a 72 hour hold because i was uh that was like alcohol and pill induced that one um and i was there for 72 hours but i never wanted to go back because it wasn't for me i don't know those i really feel like they could also use some work

1:00:58those i think it's great that they like take you to a place i think they just need to be able to like provide help because they really don't they kind of just hold you there for 72 hours yeah see if the crazy wears off yeah yeah there's a lot of there's a lot of work that could be done in the mental health space for sure i'd love to do that maybe if i like win the lottery i would like do facilities that actually like help you know what i mean very dr drew although i don't know if he helps people anymore i don't know he used to he's on show yeah i don't know you know anything about him no no i don't what oh i feel like dr drew no i don't wow yeah no no no for the better i don't know he kind of went right wing on us oh okay just fine no judgment okay maybe a little I don't know he seemed to help people

1:01:36see I can still be judgy that's why I wouldn't be a good monk because I was like oh you told me monks couldn't get married or like any of that stuff and I was just like well damn what else oh you said they couldn't spend money or have money you don't have money yeah you don't have money you don't make money you don't have a a job because whatever you have is either provided for by donations from the community or what you're given. You don't get to choose what you eat. You don't get to choose what you wear. You don't get to choose anything. The point is to have no choice. The point is to go along with what you're given. Hmm. They could fix that a little bit too, I think. I would love to be a monk, but damn, I want to choose my own clothes in the morning.

1:02:14No, you can't do that. Wait, why? What does it go against? Well, because it's simplicity. You're vowing to be simple and vowing to be away from having to think about things that are not connected to your inner self. So you get more and more focused on the outward. Honestly, you're convincing me to be a monk again. That kind of sounds nice. I mean, yeah. You left. Yeah, exactly. It's hard. It's really, really hard. Shout out to the monks. It's very challenging. Yeah, the bartenders, the monks. Shout out to the monks. That is the funniest. I feel like they must be doing good. They're channeling something in this world. They're giving peace for the people who can't feel peace. They're just sitting there all day just being at peace, which is kind of beautiful.

1:02:51I love it. Can women be monks? Yes, yes, they're right. Yeah, they're right. Pema Chodron is a famous Buddhist female monk. She's incredible. Her books are incredible. Really? She's written on heartbreak and suffering. Yeah, she's unbelievable. Wait, what's her name? Pema Chodron, P-E-M-A. And then Chodron is her last name, C-H-O-D-R-O-N. But she wrote books. I thought monks can't like make money. Does she donate that to the monastery? I assume so. I don't know her personally, but I assume so. Yeah. I want to be that kind of monk that also writes books. That's kind of funny. You could learn a lot from monks. Oh, okay. You are an extremist. I wouldn't put it past you. I'm going to meet you in two years and you will have shaved your hair and like you'll

1:03:26be wearing robes. You can't have hair either? You can't have hair, yeah. You were bald? Yeah, yeah, yeah. Even payments, payments bought too. Oh, okay. Yeahice yeah there you go that's crazy there's a there's a monastery up where i live saint francis of assisi have you been up there okay no i've not been there they uh i've been to saint francis's place in italy it's spectacular maybe it's based on that yeah i don't know i assume so i guess there's more than one St. Francis in the world. No, I'm sure it's the same one. Oh, St. Francis of Assisi. Yeah, yeah, yeah. Okay. There's different ones. Yeah. No, I'm sure it's the same one. Oh. Yeah, yeah. Wow, we have so many connections. I love it. So much in common.

1:04:04You're correct. This is why you're good at what you do. Oh, gosh. I got nervous. I just get nervous because it's just like, damn. It's like, I feel like it's like the Jay Shetty podcast. I'm like, let me just tell you all my trauma. But then I'm also like, well, you're I got nervous. I just get nervous because it's like, damn, it's like I feel like it's like the Jay Shetty podcast. I'm like, let me just tell you all my trauma. But then I'm also like, well, you're not you're not a doctor. Why am I trauma dumping on you? You're probably like this is a lot for this podcast. No, not at all. No, I mean, yeah, I feel like everyone needs a space to be able to tell this part of their life online. And so here we are. You have a great podcast for that, especially because I noticed like when I see the females that come on here, like a Khloe Kardashian or obviously like

1:04:35Hayden Paneer, it's like you have, you are such a good listener. I feel like because men are so awful, our standards are so low. So we're like, so I'm not that good. I'm just, I'm just better than the average. Yeah. You listen, which is half the battle right there. I feel like men, if you just listen more, I mean, my husband's the best listener. He can like listen to me talk for like hours. I think that's what you're really good. I think you're just like good at like letting people talk and especially the women. And like, that's all we want. Do you have men on here? Of course we do. Okay. I've only seen the women. So I was like, God, they really love you. And I think it's now I know why, because in person I'm like,

1:05:07wow, you can really just talk to you and you listen, which is wonderful. But I know it's your job, but I'm still happy to be here. This episode is brought to you by Peloton. Somewhere in a run, things get fun. You stop counting. You stop trying. You're just present, weightless, wide open, more alive than you've been all day. That's the run doing what it does, clearing the noise, loosening the grip the day had on you, reminding you what your body's capable of when you finally let it go there. And now that feeling fits wherever you need it to. The new Peloton Treadflex is designed to fit your life. Movable and foldable so you can run, walk or hike when you need to and roll it away when you don't.

1:05:45And with expert instructors and classes for every level, Peloton gives you the right guidance for wherever you are. Whether you're just starting out, training for a marathon, or looking to build strength and push your pace. Let yourself run. Explore the new Peloton TreadFlex at onepeloton.com. Oh my gosh. I wanted to talk about a period of your life. In 2017, you're also dating a popular social media personality as well. And you're exposed to this life of being public together. Everything's content. Now when you look back on such a public relationship that's almost overexposed, what do you look back on and wish you could have done differently or approach differently now that you have the insight that you do?

1:06:37I learned so much from that. I mean, I think that's a tough one because I thought that I felt in my heart that was a real relationship. Looking back, you're like, oh, maybe that was just for content. It's really it's a fine line. I don't know. Obviously, like me and my husband are online together, but I'm really particular about what we post and all stuff like that, because it's just like opening people up to your relationship. It was awful for us. I mean, it really that one fucked with me the most because I was like, does this person even like me? And so it was like this whole thing of and like looking back now, you're like, oh, no, he didn't like you. But but at the time, I don't know, you just feel like so in love because you're like together all the time.

1:07:05But it dictated our relationship, which made me believe it's not a real relationship, right? If something said somebody said something about me and Moses now, they'd be like, Moses hates her. I wouldn't care because I know that's not true but back then when they're like oh he hates her it kind of dictated our relationship and as soon as people didn't like me then he didn't like me I mean I really was kicked out of the group the minute you know the audience turned on me you know um so obviously not real love and uh which is I guess fine but I think with relationships better to keep them off keep them offline are you blogging with your wife we are we are on social media but but I think it's also like we we like making fun

1:07:38content together and we've talked about our relationship on long-form podcasts and mainly about challenges and difficulties and things that we're working on and yeah we go back and forth on it like we go back and forth on whether we feel good about it, don't feel good about it. Do we feel overexposed? And I feel like it's a moving scale. And it's not something that you have a rule around and you stick to it for the rest of your life. It's something that you're always reflecting on and evaluating. Because it's your job too. But I guess, how long have you guys been together? 13 years. Oh, okay. Yeah. Then you're pretty solid. It's not like she just, she like came around when you were like famous oh no no i've been we've been together

1:08:15since i had no job so that's real yeah you don't have to i think then you don't have to question oh yeah yeah i don't have to question the relationship it's more we think about how much as our lives grow do we want to share keep private for ourselves and do we care anymore and you know what parts do we feel comfortable? And you know, I think, and what do, what does trigger us and what doesn't, you know, I think that changes as well as life goes on. So regardless of how good you feel about your own relationship with each other, I think there's so many other things that come from it as well. I'm an overshare. It's better to keep it private, but I, I'd be sharing everything and you know, you just have to, my

1:08:49husband's just okay with it, but it's hard. I love to share. I love to share my life. I don't know. But I think in general, it's better to keep it private. You know what I mean? It's just hard. Did you feel that that was a moment after, after the relationship broke down and you've, and the relationship was falling apart, certain things you weren't happy with what was happening, but there was a bit of, again, the boy who cried wolf, like you felt people didn't really fully hear your side of the story. A thousand percent. I think with anything, I'm going to just put that relationship as part of you cried wolf like you felt people didn't really fully hear your side of the story a thousand percent I think with anything I'm gonna just put that relationship as part of beefs because that's

1:09:16kind of feels like what it was it doesn't even feel like a relationship I feel like people because I was so like disliked I think people love to see like a downfall so yeah I think people just didn't care I think they just love to be like fuck this bitch you know what I mean so but I will say the only little validation I get is like when things go south four or five years later, people like Trisha had said that a few years ago. I feel like I'm always pretty spot on with my intuition. Again, it's just like wrong messenger. It's like, we don't want to hear from you, but which is like fine. If I can be support when shit goes down, it's not just one situation, lots of my beefs, you know what I mean? And it's like, damn,

1:09:48Trisha kind of called that out. And it's like, I feel a little bit of that. I don't feel as crazy anyway. Sometimes I felt like in the time people like this crazy bitch and stuff like like, damn, Trisha kind of called that out. And it's like, I feel a little bit about, I don't feel as crazy anyway. Sometimes I felt like in the time people like this crazy bitch and stuff like that, but at least there was, people can see a little bit of where I was coming from the hurt and all that stuff like that. It wasn't just completely out of nowhere being a crazy bitch to people. And I think that's what people perceive me as is sometimes being like, oh, this came out of nowhere. Trisha just like lost it on us for no reason. And then people can

1:10:09kind of, it's a great thing about the internet too. You can kind of see a track of people can kind of go back and watch. Shout out to the Gen Z for really, really understanding where I was coming from. Maybe I was like a little, the millennials, are you a millennial? I'm a millennial. Okay. So millennials don't really get me sometimes. Not to be the creepy old guy that's like, people my age don't get me, but the Gen Z are really more woke in tune with mental health and what's right and what's wrong. They have a better moral compass. Yeah. I feel very connected to my Gen Z audience, too. Are you, right? For sure. That's true. I guess we kind of came up now with Gen Z because they get it. Well, they love, you know, mental health.

1:10:43I think millennials, we were told by our boomer parents, like, mental health isn't real. Yeah. So I think they're all for people being real and wanting to change and all that stuff. When I was reading your book and preparing for the interview and thinking about this, I was like, there's a gap. You want attention. You do things to get attention, to get money. Then you realize that life's real as you get older and then you're doing things to get attention, but then you're also having real challenges. And then now people can't tell the difference you can't tell the difference and when this relationship ends you end up in what you describe as one of the darkest days of your life talk to me about that day and talk to me about the awakening or realization that you come through

1:11:28because of that experience that was tough tough. I mean, there, there was a couple of rock bottoms for me. That one was really tough. I think because I lost like everything, like again, all I wanted was like love. And I thought I found someone because that was my first, this is, I was at maybe my first relationship, like a real one, right. Which maybe wasn't even real, but like in my, in my head that was so losing that meant I lost everything. And I, I, and I also lost like my career at the time because I was, I was canceled. I was canceled for just not being in this friend group anymore or whatever. Like people really hated me. And it, it, it, it made me spiral for multiple reasons, right? Obviously like this career, I've been on the internet since 2006

1:12:04was my first YouTube video. So like this was 13 years of my career. That's like, didn't matter anymore because this group of people hated me or whatever. And it started to spiral. And then that year it was, you know, PewDiePie makes a video about me and, you know, Ethan Klein makes a video about me, like all the Nicocado, like everybody just starts making videos being like, Trisha sucks, which fair because again, I had years of awful content. So I think it was a time to like really get like dogpiled on and my mental health because I've never sought help. I've been misdiagnosed. I've been not properly medicated, like wrong medication. So I never really had a grip on my mental health. I didn't even know personality disorders existed. I didn't know borderline existed. I didn't know

1:12:40any of this stuff existed. So for me, I was just spiraling. I was just spiraling really, really hard. That year is like, you try meth for the first time. You just try anything because you're like, at this point, I'm a fucking train wreck. I was told I like crashed my car into my ex-boyfriend's house. So I'm just like, wow, I'm a felon. I'm this. So this is what's thinking in my head. And for so long, I believed this stuff. I was like, well, I've ruined everyone's life. And so there was no going up from there. And I wasn't getting help. I didn't have any companionship. I didn't have any like support in my life. And I just, I don't know. It was one of my, it wasn't a full psychotic break, but it definitely was,

1:13:17don't care if I like wake up tomorrow. And I, yeah, just pills and alcohol and just anything I could. I did a lot of it for attention too. I was like, maybe if I try to kill myself and almost kill myself. There was a Desperate Housewives episode where a guy pretends to kill himself to get Bree's attention. And I was like, well, maybe that'll work as long as they're in my system. And it was in my system and I ended up in a hospital, but it just, it was awful. Yeah. That one, they had to like pump my stomach. They shot me with like Ativan. It was like, it was, it was bad. And I didn't, I think in that moment I was like, I don't want to die. And then I thought like, oh my God God, I'm dying for this person, this attention.

1:13:54And I didn't want to die. But I don't know, it got me some attention. That person came back in my life for 48 hours at the hospital. And it felt good. It was like, oh, OK. So I kind of was just kind of kept seeking the extreme attention. Wow. Gosh. That's tough. That was tough. That one was tough. That's another one that I feel like not in my life. If I didn't have video and text messages and emails, you know, going through legal for the book to you're just like, okay, let's make sure this really happened. Because for some of it, people told me what happened. So when I went to go write this book, I'm like, let me really like see what I was saying, what was actually happening. And so, yeah, it's crazy because it is almost like a disassociation that happened

1:14:41where it's like, was that my life? It doesn't feel like it. When you went to therapy, you got diagnosed with borderline personality disorder? Same here. Was that useful? Was that helpful? It was useful. It was a personality disorder and I here. What was that useful? Was that helpful? It was useful. It was a personality disorder and I never had heard of it. This was 2019 and that was May of that year. So all this was happening in 2019. And it was really helpful to know that I wasn't just crazy. I really thought there was, you know, every doctor I'd gone to and stuff like that, I thought there was no hope for me. Lithium didn't work for me. Things didn't work for me. So I went to DBT classes, which was like a group therapy for

1:15:13borderline. And it was the first time I heard other people saying the same stories of splitting, of, you know, thinking someone's all good, all bad, ruining, self-sabotage, like all the things that I was doing, or even thinking relationship is more than it was not to say that relationship, but just, you know, friendships, all stuff like that. So I, it was the first time I heard other people experience what I experienced. Just like, I mean, I'm, I'm, I'm horrible at the people closest to me. So when I was hearing what they would do to people close to them, I was like, oh, this is like something emotional regulation. I didn't know that's what was happening, but I couldn't get control of my own emotions. It was

1:15:42like a different person when that would come out. So that was the first time I ever heard about regulating your emotions. Something we learned as like, again, my kids are four and two and one, seeing my four-year-old like figure out her emotions. Like that's how I was feeling at like 30. I was like, what are these emotions? And you get frustrated. And it was very, it was something new to me. That period you talk about, for years, it's like drugs, relationships, controversies online, beef, criticizing others, taking shots, rage bait, all of this for years as a way of coping do you try to start pulling those away now that you start getting diagnosed and doing the work in mental health like for a little while i think i was doing the work and then the work works and

1:16:24then you're like oh i don't need this anymore and i that's like a valuable lesson i learned in the past like five years is like keeping up with therapy because the minute I'm like, I'm fine, I'm healed is like the minute I can start like trickling back a little bit. So I think yes, also my age, you know, I was 31 at the time. I'm like, why am I doing all this stuff like that? I tried to be out of it. But you know, obviously I went on to do the Frenemies podcast and you know, I was in my healing era. I was engaged and I was, you know, going to therapy, but people just loved the drama so much. So I thought, why am I working on myself? Like, let me just tap into the crazy. That's what people like. That's what's paying the bills. That's what's getting views. And I thought that was like

1:17:00a more controlled, safe place to do it, but that didn't work either. So, but people love gossip and I love gossip and I'm good at it. So I found a way to kind of do that without triggering myself and also being mean to others. I'm with therenemies podcast, it must have felt good that people were rooting for you. And it almost felt like you were back. Yeah. Oh, a thousand percent. Frenemies was without a doubt the biggest career highlight for me. We had five to six million people watching every week. And the problem was sometimes you get power and people behind you. So now I learned when people like me, I may not use it for evil. And not that I was, it just felt good to be seen. So I wasn't fully healed in the sense that I still held grudges against people in

1:17:40my past. So I was like, I have this power now. And I have this army behind me that can attack people. The problem is when you build like an audience that helps you attack people, they're like, they'll attack you. And that's why that's what happened to me too so I realized like again this was before my energy era but the energy I was putting out which was drama and attack this person and let's get this person and cancel this person it came back to bite me and but that's been my whole life so I was like let me let me change this up a little bit so after frenemies ended I was really trying to shift because I got canceled that was my worst cancellation my biggest career highlight and then my biggest cancellation too was Frenemies. Yeah. And you think it's because

1:18:15what you just said there, you were like, when you built an army to cancel other people or attack other people, it ends up backfiring. That energy you were putting out into the world was what you felt was being reflected back onto you. I don't know if it's karma or what, but I believe in it so much, whatever you put out, you get, because damn, the drama I was putting out and getting, it was, you know, it was a lot, it was gnarly. So yeah, it didn't feel good when you were on the other end of it. Did you ever feel like, because the show was built on these arguments and debates you'd have with your co-host and that's what people came for and that was exciting. Did you ever feel like, God, these arguments could go too far? Like we always say that

1:18:50every joke has a bit of a reality, like every argument, no matter how much it is for entertainment, it felt so real. Did you ever feel like, God, this could go too far? Like we could say something that could break our friendship? I think because I thought I was with someone who was also extreme like me, we had so many similarities, right? We basically, we told each other early on, like nothing could offend me. There's nothing you can do to like, you know, ever lose me. And that's, like, someone with, like, borderline personality loves to hear that. It's like, there's nothing that I can do to ever push you away. This is great. So, yeah. No, it didn't. At the time, I thought, oh, there's nothing we can say to each other or do to each other that's going to, like, offend the other

1:19:24or go too far. And then I guess, yeah, when it ended, that's why I was shocked. I thought people loved, and they did. You know, anytime I would walk off, that's what got views and that's what kept it going. And that's the basis of the podcast. And I was good at it. I love picking fights and I'm triggered easily. Well, back then I was very triggered easily, but it worked. It almost worked. It was like me being triggered was a way to make a career. You know what I mean? I was like, well, I'm getting triggered anyways. I might as well make some money off of it. But it was not good. So in what became the final episode, you get triggered. There's this argument around you feeling unheard. You're not making enough money. It escalates on air. You're rolling the show.

1:20:01Like, are you playing the right part? Eventually you asked to leave. When you walked off that day, did you know that was the end of the Frenemies podcast? Did you know that that was the last time? No. To me, that was mild. So I never rewatched did you know that that was the last time no to me that was mild so i never re-watched it but writing the book i had to go back and watch all three walkouts and to me i thought that was pretty tame you know i left one calling his wife a cunt you know i was like that you know and calling him a cuck and i was like oh to me that's like you can't walk back from that but they were like you're fine come back so i was like all right as soon as that happened i was like nothing is off limits so yeah last one, I was just annoyed that he wasn't listening to me.

1:20:36I think, I don't know. I was talking about, I don't know, I was talking about something. And he was asking my husband, my fiance at the time, like if he wants pizza. And I was just pissed. I was like, what the fuck? And then it became something else. And he loved to trigger me. And again, I loved being triggered, I suppose. That was my part on the show. And it was good money. So I was like, okay, this is what we do. The final walk-off, I don't even know. I think I was like, I need to leave. I need to leave because I could feel myself. All those were real, right? Me being triggered was 100% real. I can't act like that. And it is embarrassing. I mean, Gen Z, they love to be like, it's so camp. It's not camp. It was very embarrassing. I think I

1:21:08mocked them for having nannies and just stuff I didn't understand before I was a parent and stuff like that. So obviously that stuff is like embarrassing. But that final one, I didn't think was even that bad. And we had it scheduled that week to do a merch shoot and a vlog. And I thought everything was fine. And even Ethan himself was like, all right, we'll see you tomorrow, basically, like that sort of thing. But again, I think it's the audience you build, right? He kind of lives and dies by Reddit. So I think once the Reddit turned, it was very much the same thing with Jason and the VoxWire. It was very much like once there was a turn on me, they have to go with the audience, which I get, I guess.

1:21:43But for each of those, I thought I had a real relationship, a real friendship. So it was a little alarming. I was more shocked, I guess, than anything. I thought, oh, this is what you guys liked about me. So the audience turned on you because of what you said. Yeah, I think it was the Reddit, I guess, than anything. I thought, oh, this is what you guys liked about me. So the audience turned on you because of what you said. Yeah, I think it was the Reddit that's like, she's awful and she's this. And then I think that's where it all spiraled because it went downhill. Frenemies was a beautiful experience for me for the most part. And then after the aftermath of it is where it all went dark. So you felt that your co-host had to follow what Reddit was saying

1:22:13in order to continue with their show and their career. Yeah. He, I truly believe he was not offended. I don't think he, cause he's, he can be pretty awful too. You know what I mean? But we were both awful people and I, I don't think nothing could have offended him. Right. Like you, you, you, I was so disrespectful in so many other ways before that. So I don't think nothing could have offended him, right? Like you, I was so disrespectful in so many other ways before that. So I was like, nothing can offend him. So yeah, I think it was just the audience. I think he's like, I don't want my audience to turn on me. So it's easier to turn on Trish. So did you ask to leave? No, I was trying to come back. I was like,

1:22:45shit, what am I going to do? Like it was one of the best money I was making. And I was still doing OnlyFans at the time. So that was everything was booming. And yeah, I was like, no, I need this. I need this podcast. I wanted to continue more than anything. I begged to do that final episode. We did a final episode a couple weeks later. I was hoping that was like a little leeway to come back. Like I wanted it more than anything. It was it was a big loss for me. So how did that conversation go? How did that end? So I did the I quit frenemies video. I was quitting. I quit five times. You know, I was always like, I'm never coming back and we're never talking like that was kind of that was kind of the game yeah I was very much that I know a lot of people would be like well

1:23:18he's not a mind reader but it's like that's what I always did I always quit so I was like I did the video I quit frenemies but would that be something you would mastermind together on the side or no like is that like a strategy like I'm trying to understand a little rogue on that one right yeah I was a little rogue we had a pretty Right. Yeah, I was a little rogue. We had a pretty open line of communication, but I was really upset. I was really trying to like, you know, cause some waves and stuff like that. It was then a couple of days later when he did his podcast and his response. I think that's what made everything turn is he did a pretty harsh response to that. Saying that I was disrespectful to the crew

1:23:51and, you know, just a bunch of things that weren't true. It was just a bunch of lies. And then I just realized, like, oh, this is not a beef. This is not what we were always playing for enemies. This wasn't beef. I never had any beef like that with any other YouTubers that, like, came back with, like, just lies. And I realized I couldn't combat that. And I tried. And that was my problem, is trying to combat. But he had such a a huge fan base and I had such a poor reputation that it just all went to shit so so that was the end of it he made that final one everyone was behind him he was crushing it millions of views per podcast and I understand why that all happened I don't understand why he attacked me so much then and now and I I take a lot of blame in that I

1:24:27would say it's a pretty 50 50 blame in that that podcast of it going to ship. But yeah, it was rough. Have you guys ever talked about it since? We did a final episode. So three weeks later, we got together and it was great. And he apologized. Moses is, you know, his brother-in-law known for it. So he was shocked. He's like, wow, that went surprisingly well. But he said right after Moses called, he's like, he's not going to air that. And I was like, why? He's like, because he admitted blame. Just speculation on my part. I feel like maybe he didn't want any of his audience to see any fault. Because to this day, I think he still has never been like, because he admitted blame. Just speculation on my part. I feel like maybe he didn't want any of his audience to see any fault.

1:24:53Because to this day, I think he still has never been like, yeah, I was kind of shitty. You know what I mean? Never. So that episode never went out. And he said at the time that, you know, his wife Hila was pregnant and it was causing her anxiety. And so he couldn't air it, which I was like, OK. It was very pleasant to me. The episode is very pleasant. I thought that we were we both took equal accountability. He said I wanted our main producer Dan fired. And I was like, show me those texts. So we spent like 30 minutes of him trying to find and never did. He just he interpreted it in a very different way. So he just he just he said sorry for that. So I wish that would have came out. But I think he had so much fandom and power behind him that he didn't want to

1:25:30lose that, you know, it was easier to kind of pile on me. And then I did go back and forth for a couple months, but September 2021 was the last time I ever mentioned him or the podcast because it was just too much. The harassment was insane. It was so bad. And I just was like, okay, I have to stop. I have to stop this because it's just that one put me in the psychosis. More than anything wasn't on drugs I was in therapy I had a fiance had everything like that one is the one that sent me the voices in the head that one's the one that sent me like time to jump out this window and kill everybody like it was bad and I was like please stop please stop I texted them privately they're like we're never gonna

1:26:05stop and then that's when I was like holy shit okay so I I had my psychotic break and i um yeah and then the next day i became i became the monk tell me about the psychosis um this was september and i had just texted um them like please please stop my fiance at the time he's not my husband was getting they were calling ice on him they're calling you know this is before all this happened they were like you know get let's get him they're they're digging up everything in his past. Me too. We were seeing a fertility doctor. They're calling that place. They found the little sticker and they would call that place. And I mean, it was bad. And I was like, can you guys please, please stop this? And like, we'll never stop this. You don't get to control

1:26:45us. You did this. We're never stopping. Yeah, I remember just being consumed by the internet. My videos are getting reported. My channel has two strikes. If you get three strikes, it's deleted. My channel I've had since I was 18 years old. At that point, it was 15 years in the making, was about to get deleted. I'm deleting all these videos. I'm just like in this like panic mode. Sponsors are dropped. Every sponsor dropped me. The only ones I worked with were sex ones, like Adam and Eve and stuff like that. And they were dropping me. I worked with them for 15 years and they're like, we're just getting so much mail to you know so that and then they ethan included were calling for justice for mr riney who was my sixth grade teacher who molested

1:27:24me and i shared it on the frenemies podcast because i got word that he died the teacher and i was like finally i can like talk about this. And I felt safe. And I felt like people championed me on the show. They were like, this is amazing that you're talking about this. And then they used it. They turned it on me. And every tweet, everything was justice for Mr. Hashtag, justice for Mr. Rainey. Ethan went on his podcast being like, how dare she lie on this man, this veteran, this everything. Once again, rewriting my own history that he wasn't there for. And I just, I think in that moment, all my fears, all my guilt, all my shame came out. It's like, oh my God, I'm the liar. I'm this. One of my classmates came forward and said I had a similar experience with this teacher

1:28:07and basically ran her off the internet. Her dad was the sheriff of our town, of our small town. She's like, yep, my dad can verify that this teacher was fired and they found CP on his computer and all this like that. I was like, wow, finally someone can like validate the story and I'm not a liar and like all this like that. And it just wasn't enough. They accused her of that being me, making them like they were calling her dad who was a sheriff of the town. Like that I think was the time where I'm like, I will never, I can never escape who I was who I am nothing like that and I just yeah I just started literally hearing literal voices it wasn't like intrusive thoughts it was like kind of siren-y

1:28:44almost like very just like almost like angelic like as if they were my voice being like you know what you have to do like you have to end it all you have to take yourself out you've hurt so take yourself out. You've hurt so many people. I mean, I was strapped to the bed. My, my husband's like strapping me to the bed because he was just like, holy shit. And I was like, please don't call. I didn't want to go to the mental hospital because that didn't help me last time. I was like, please don't call anyone. But yeah, he just kind of, he just stopped all night just like watching, watching me. So I'm not going out this window, like windows locked, all this stuff like that. How long did the voices last for?

1:29:10It was like 24 hours of voices. It like and they were getting louder common knowledge would be like just don't read comments right but to me that was almost like a distraction from the voices in my head i'm like okay let me just read these comments but it was all it was all fusing together it was it was something i've never experienced before it really felt i hate to like use this word again because it sounds like just made up but it it almost felt like demonic. Like it really felt like demon energy. And the only other time I could kind of relate to that is like, yeah, when I was selling my body for sex and it was, but it was a very different time in my life. So it was very scary to have this fill up in me again. So I really was just

1:29:45like, oh, it's time to just take yourself out of this world. Like you, you do not belong here. You're making it worse for everybody. And again, I'm, I was scared. I've always been scared. I've always said this, that I was like, not suicidal, but like, there was no choice. Like it felt like as someone was like pushing me to this window, it was like, you just, just go at it, just go at it, dive headfirst into that cement. Like then you're free, then you're free of this life. And I was like, yeah. And, but I was scared of that. I didn't want that. So I w it was, it was such a conflicting, uh, conflicting thing. Like, I don't, I don don't know. I don't know. I didn't know who to call or what to do. It's just, it's something like a therapist even was just like, you know, you should go to a hospital. You should check yourself in. But I know how that ends. You know, I've done that before.

1:30:23How did it go away, how to not feel crazy. And I did this in DBT classes too. It's called Wise Mind. It's like, you know, go outside and like breathe. So I went outside. I really turned off my phone. I did everything. And I really, I didn't know at the time, I guess I was meditating. I really was just like, just go outside and just try to make the voices stop. Right. And so I was looking up techniques on how to make the voices stop. And what came up on Google was meditation techniques, you know, visualize birds, visualize your problems, you know, just like stuff that seems so hokey to me. I was like, but I was willing to try anything. And that began my, I would say, spiritual meditative journey where I was just like, damn, it's hard to turn voices off, especially loud ones. But

1:31:11it was working a little bit. And I was like, wow, let's hard to turn voices off, especially loud ones. But it was working a little bit. And I was like, wow, let me just keep doing this. So I kind of did that for, you know, months before. And then I was finally able to like calm the voices completely. Months. It took months and it's still, it's still, it's still hard, but I love being free of thought. I think that's the real freedom, right? Is when you don't have any thoughts in your head. It's hard. It's hard. You have to like really kind of gaslight yourself into doing it. But it's the only way. It was the only way. And they did stop. I would say the voices stopped hardcore. I wasn't trying to like kill myself or anything within like 24 hours. But I

1:31:45still do it every day. I have to have at least like 30 minutes of silence in the morning before I go on my phone or anything like that. But yeah, it kind of worked. I don't say that for everybody. Obviously, depression, anxiety looks different for people. So I don't want to be like, just go outside and stop thinking. But it worked for me and I did everything else. I did pills. I did everything. And it really worked for me. Today's happier, healthier habits is brought to you by Peloton. Running has a way of bringing you back to the present. You might start with a busy mind, but somewhere along the way, the noise starts to drop away and you're just moving. Running reminds you of what you're capable of when you get out of your own way. And the new Peloton TreadFlex is designed to help you

1:32:22find more of that feeling wherever you are. Before you go, here's one habit I'd like you to replace this week. Instead of scrolling when you need a break, move. When we have 10 minutes between meetings, when we're overwhelmed, or when we just want to switch off, so many of us automatically reach for our phones. But scrolling doesn't always give your mind the break you think it does. You're still taking in information, still reacting, still giving your attention to something. So the next time you catch yourself reaching for your phone just to fill a few minutes, get up instead, walk around the block, the room, stretch, step outside, put on one song and move until it ends. It doesn't have to be a workout. The point is to simply get out of your head

1:33:01and back into your body. Sometimes the reset you're looking for isn't on your screen. It's in your movement. So remember, instead of scrolling, move. This week, don't just add a new habit, replace an old one. Small substitutions change your days. Enough of them change your life. Once again, today's happier, healthier habits was brought to you by Peloton. The new tread flex is movable and foldable so you can run, walk, or hike when you need to and roll it away when you don't. With expert instructors and programs for every level, Peloton meets hike when you need to and roll it away when you don't. With expert instructors and programs for every level, Peloton meets you where you are. Let yourself run. Explore the new

1:33:38Peloton Treadflex at onepeloton.com. What makes you feel comfortable talking about this now when it could elicit a reaction? I lost everything in 2021, except except for Moses so I know I won't lose him and he's been my stability he's been you know I don't want to say everything but he really did help me like change my life he was a reason to get better and then my kids I mean I know I'm resourceful I know I'll always make money right and so if everything's taken away from me I mean my reputation is shit you know and if everything was taken away from me, I know I'm okay. Cause I have, I had the love I always wanted. And I'm, I'm so like, this was my purpose was my, my kids and stuff. So I'm living my purpose, whether I have an online career or not,

1:34:22my online career was taken from me completely. And I survived and I got married that year. I got pregnant after I've been trying to get pregnant since I was 23 years old. So I finally got pregnant at 34 years old, three months after I started this meditative journey where I like let go of drama and everything and just let go of thought. Not saying that's like your key to fertility, but like all that stuff lined up right away. It was, it was what it was. I got married, I got pregnant right away and I was just like, okay, this feels good. Now that I treat my body better and stuff like that, I think all of it together just feels better. So you could call it hippy dippy, but it worked for me. How do you think Ethan will react

1:34:59when he hears this version of how you feel? Who knows? It's hard. It's hard because the Ethan I knew was really kind and compassionate. Like the one that did Frenemies, like he was triggering me on there for sure. Part of me thinks he thought that was part of the gig that people wanted because behind the scenes, I thought he was really nice. I thought we really bonded. I don't recognize him today. I mean, he's been nonstop, constantly just attacking everything, our kids' names and my husband. It's just nonstop where I haven't talked about him at all in five years. And I was like, well, shit, that's not working. I hope he can read the book and see that I truly like cared for him. And I was really excited to

1:35:35be a part of his family. And like, you know, I really wanted that friendship. And I hope he can be back that even that was in that final episode where he can also, I just don't know if he can admit any wrong. I would hope, you know, he goes back and forth with being like, I wish our kids could be friends or cousins. And but then also saying to my husband, you know, suck my dick. And it's like, well, and Moses has said nothing about them publicly. Like has not. Even my book, I really try to keep Moses and Hila out of it because they just, he tries to pin Moses as the end of frenemies or he tries to pin something on it. And it's just not. It's between me and Ethan. Everything went down was me and Ethan.

1:36:08I hope he sees that it's me and me that he hurt and me that is like, you know, it's sad that I lost that friendship more than anything. But it makes me sad to see who he is today, too. I think he really is on the attack mode to a lot of people. And I just feel like that's like not him. But as we mentioned earlier, I think like people who are hurt, hurt people and attack people. And I see him being hurt by a lot of people so then in turn trying to attack you know his whole thing is just attacking and um I don't know I hope he sees it not as an attack and as just me just finally being able to talk about it kind of once and for all I do want to put it in the past I was like the book that's why I want to read it right because

1:36:44so many people ask and every time I did interviews if I'd done any podcast like I don't want to talk about frenemies I don't want to eat them I'd always ask them to cut it so hopefully this is just like the once and for all like my side obviously there's two sides to all the stories but i just wanted to really put out my thoughts about it would you still be open to a friendship with him i think too much has gone down i wish i know but yeah it's he i mean it got so personal it got personal we talked about my kids and about me and my mom and um lies the mr mr ryan i mean that one hurt more than anything because, I mean, he knew. I mean, he knew about my sexual assault and stuff like that. And I'm just like, damn,

1:37:17to really be like, he says he's an advocate for women and all, you know, sexual abuse and stuff like that and to be like she lied. It's the one thing I think in like this world that I like not lied about that's been so truthful that was backed up by other people. That one hurt the most. I think there's no going back from that for me, but it still makes me sad. But you felt there was a need for you to share your version. I think I just feel better having it all out there and he can come at me. You know, I'm used to it. There's literally nothing more he could attack me for. So it's fine. Everything has been said on his end, I think, or maybe more will come. I don't know. It seems like Moses has been this wonderful consistency in your life. I mean, there's the

1:37:57moment you talk about in the book of, you know, him proposing and you literally going home and getting rid of the Xanax and almost going cold turkey overnight. And it feels like you've talked about that relationship bettering you. What's different about him? What has he done? What has he been able to do in your life that has allowed you to, seems like, love yourself? He loved me so much, through so much. Like, before we were dating, I mean, he saved me. I mean, I talk about going down a K-hole and him coming to the W Hotel to, like, save me. Like, he really, I don't know, was showing me a lot of love. And I thought, damn, if this person, like, loves me this much, like much, like I really should probably try to like work on loving myself. And I always pushed

1:38:33away that before. He just loved me so much that I was like, well, shit, I should try to love myself. And I never thought anyone would propose to me. Oh my God, the day he proposed to me, I was like, holy shit, get your life together. So I think with all of this too, and I think that's why I had the psychosis because Moses was now being dragged into it. And he was the one thing I loved more than anything. So I was like, I need to to I need to just stop this beef I need to stop the back and forth because now Moses is like everything his immigration status all this stuff was being brought up and I was just like holy shit like okay I need to like stop this pattern because now he's being dragged into

1:39:02and I don't want my kids to be dragged into it and stuff like that so yeah I just I always wanted that like love and so to have it made me feel like I needed to change and he is he is wonderful he is really wonderful. What part of the book are you not looking forward to him reading? Anything before him, even our initial meeting, I think he's always hesitant about our beginning of our love story. Obviously it was a little tumultuous. Obviously Ethan is his brother-in-law. So from the beginning, I remember early on one of the H3 podcast episodes where them saying Moses applied to be on the dating show as a joke and that he was only dating me as a joke. So that was super triggering. So we used to get into full blown fights more on my end.

1:39:42But I was definitely I was definitely awful to him. And so I think those initial stages of not remembering or, you know, being abusive at times. Like, I think that part's a little hard. And I think he'd, you know, rather forget that because we're at a good place. He went to therapy with me. He doesn't, he is more spiritual, so he doesn't believe necessarily in his personal therapy, but he was willing to go for me because I was like, hey, I think I, I know I have this like medical condition, like maybe try to understand it. And he did go with me and he's very supportive of it. So I think all the stuff before him and then even our meeting, I don't know, I don't know if he'll read it. I don't know. But it is important to show the flawed parts of our

1:40:22relationship too. And what about your children? Like what parts do you think about explaining to them in the future? And like, have you thought about that? I'm really hoping that I can erase, you know, very men in black style where you just like erase memories i'm really hoping that but you know if i want people to like learn something and have a takeaway from this book you know how some people are a mess in life and it's just the hand they're dealt i was a mess in life by choice you know what i mean i really put myself in like the grungiest dirtiest spots of like the lowest life of human form there can be. And I did it on purpose. And I like, I feel like people can read it and be like, damn, she, if she was that bad

1:40:58off and like, she can kind of make it through life. And I, I'm so happy in life now. I always say this, like, I cannot believe that I ever wanted to like not live life. Cause now I just pray to live. I pray every day. I'm like, can we please live at least 50 years so I can see my kids and guide them through and just like live as long as possible. Like I love life now. And I like, can we please live at least 50 years so I can see my kids and guide them through and just like live as long as possible? Like I love life now. And I like it's actually so beautiful. Like life is so beautiful. And the best part about life is the simplicity of it, of just I love being at home. We don't go on vacations or anything.

1:41:23I love being at home. I love that we have a house. I love that we have a family unit together. Like I think the meaning of life is just like live this life. You know what I mean? And whatever comes next comes next. And all I know is that like it gets really good once you find your purpose and I do think everybody has a purpose and it looks different for everybody it's not just like marriage and kids but it's like everyone has a purpose and once you find it it's like beautiful and obviously this journey all began of you not feeling like you had your dad's love or attention and validation and affection and now when you talk about how you had your dad's love or attention and validation and affection.

1:41:53And now when you talk about how you don't want Moses, you don't want to say, oh, he's my everything, but he has really been able to give you this love. Are you able to look at yourself with more love and less shame and guilt? Yeah. And he's the first person to say, it's like, you can't get, you don't, don't give me credit. He hates he hates when i say that kind of like moses love me he's like you have to give yourself credit because like you know you you've done the work and and yeah i really feel that i really feel that i thought i needed someone's love to show that i'm worthy but really having someone's love just helped me find out for myself that i'm like worthy of a really great life and so i mean i'll

1:42:28be honest if i didn't have moses i probably would i always say that i'm like i you know that broken heart syndrome i would die right after him. It'd be really hard to like live without him. But I pray that I don't, you know, but he's, he's really wonderful. You've lived a fascinating life. Is it? I don't know. I really don't. It's incredible how you can pursue the same thing in so many different ways. That's what's fascinating. It's like, you're looking for this one thing. And I think we can all relate to that. You're looking for one thing, love. And you look for it in validation. You look for it in attention. You look for it in sex. You look for it in fame. You look for it in all of these ways. And then you realize, oh, it could only come

1:43:06from actual love. Like it can't come from all these other ways. A thousand percent. And I think I had to go through all those rock bottoms, like losing all my money, losing my career, losing everything right before our wedding for me to fully trust in that, that the love is real. Because I was like, you know, people will say, obviously, you know, he's with her for money, he's with her for this. And it's like, I think when I lost everything and I had to tell him like a month before our wedding, like, hey, I owe $1.5 million to the IRS and I don't have it. I just spent our last, I mean, he took out loans for our wedding, everything like that. Then I realized I was like, oh man, there's people who just,

1:43:38just want to love you. And then it questions myself. I'm like, oh my God, do I, do I love him or do I love everything he does for me? Like it really, I start questioning it. And then, you know, he just doesn't question anything. I need to be more like that. Cause I'm very, I'm very questioning everything. I was like, do I, do I know how to love? I don't know. And then when my kids came, I was like, oh yeah, I know how to love. I was like, do I know how to love? I don't know. And then when my kids came, I was like, oh, yeah, I know how to love. I love these beings so much just for existing. Trisha, thank you so much for being so honest, vulnerable, open about everything. It's been really, really fun getting to know you and getting to really have the opportunity to dive into your story.

1:44:10We end every episode of On Purpose with a final five. We ask these to be answered in one sentence. Oh, that's hard for me. Question number one, what is the best advice you've ever heard or received? Let them. Just let people do it. You can't control people, so just let them be. Great. What is your worst advice you've ever received? You know, you should become a stripper probably. You look like a stripper. You should be on a pool. You'd make so much money with those tits. All of that. Your body is, it should not be used for money. I mean, I'm more power. I don't want to be judgy. But, you know, I think when someone told me like, you would be a great stripper. I was like, shit. How would you feel if someone said that to your daughter?

1:44:47Like how would you react? I was just talking about this. I would literally castrate any man who said that. Like that's, it's literally like men thinking they have like this like control or this like perception and they do it under the guise of like, they're trying to help you. I would castrate. Is that legal? I don't know. I would do something like that. Yeah, no. Yeah. It's, it's horrific that anyone said that to you and the amount of people that said that to you. The amount of people, yes. Yeah. Question number three, what would you say is your biggest regret? Yeah, selling my body for sex, for sure. I felt really, really yucky, and I never really fully gained myself back from that. Like, I don't like my body.

1:45:20I've always hated my body, and I think it was because of that. Question number four, out of the people you apologized to, who accepted your apology and who didn't accept your apology? Most people blocked me right away, so I don't know. I don't think anyone accepted my apology. So you don't know? I don't know. I've always been blocked. Every relationship, every friendship I've been on block. So hopefully they hear me now, especially to my ex-boyfriend, Sean, who I probably still didn't kind of outed him, but I kind of do I really apologize I apologize a lot of people but do they accept it I don't know they don't have to but you meant your apologies you wanted them you you felt them that's why you said a thousand percent yeah

1:46:00so people should unblock you and read their dm or text yeah I would love to apologize face to face to a lot of people really I would love but if you saw someone at an event or a red carpet, would you go up to them or? Depends on who. Fifth and final question. If you could create one law that everyone in the world had to follow, what would it be? Be kind. Just be kind to yourself and others. It sounds, you know, cliche, but gosh, kindness goes like a really long way. Like if you're thinking of something, saying something nasty, you don't have to. Keep it to yourself. Tell it to your husband. You know what I I mean like if you really feel the need to like trash somebody it's like just you know let's keep that between you and your spouse or something

1:46:37because you don't need to be there's no reason to be it's not good for you it's not good karmatically speaking so be kind and then kindness comes back like a boomerang do you feel like you have had to really create a rule for yourself to not do that because you were so used to criticizing others and judging and putting out that energy into the world? How have you learned to realize that? How do you stop yourself when it's been such a habit and a pattern for so long? I think you said it earlier in this podcast, and I thought it's like something that I really stand by as well is, you know, really looking at people as their child self, right? Like I have kids now. So thinking someone could be mean to my kids or would I want them to say that to my kids? Like everyone started out as

1:47:20a child and children are so innocent, right? Children are very innocent. Something along the way, they get traumatized, they get jaded. There's, you know, PTSD, all this stuff like that. And it's like, I treat everyone. I try to, as if it's like, you know, it's someone's child, you know, PTSD, all that stuff like that. And it's like, I treat everyone, I try to, as if it's like, you know, it's someone's child. You know, I wouldn't want someone being nasty to my daughter online or dragging my son through the mud or something like that. So that's how I try to practice kindness. Even when I'm really upset, I'm really just like, okay, do I need to drag them publicly? No, it helps no one. Dragging someone publicly helps absolutely nobody.

1:47:49And it just fuels more people in the fire. And it just, it does nothing tricia payas uh your book is now out crying on the kitchen floor memoir i'm sure there's a lot of people who can't wait to just dive into this i know i'm like um and uh i was nice did you read it i did i read parts of it i didn't read all of it i read parts of it yeah i feel like read all of it. I read parts of it. That's pretty good. I feel like that's pretty nice. You're very honest. Yeah. And I mean, you're very nice in person too, but I mean. Are you looking for support in your weight management journey? Zepbound Terzepatide may be able to help. Zepbound is a prescription medicine used with a reduced calorie diet and increased physical activity to help adults with obesity or some

1:48:31adults with overweight who also have weight-related medical problems to lose excess body weight and keep the weight off. Zepbound is approved as a 2.5, 5, 7.5, 10, 12.5, or 15 milligram injection. Zepbound contains terzapatide and should not be used with other terzapatide-containing products or any GLP-1 receptor agonist medicines. It is not known if Zepbound is safe and effective for use in children. Don't share needles or pens or reuse needles. Don't take if allergic to it, or if you or someone in your family had medullary thyroid cancer, or if you've had multiple endocrine neoplasia syndrome type 2. Tell your doctor if you get a lump or swelling in your neck. Stop Zepbound and call your doctor if you have severe stomach pain or a serious allergic reaction. Severe side effects

1:49:16may include inflamed pancreas or gallbladder problems. Tell your doctor if you experience vision changes before scheduled procedures with anesthesia, if you're nursing, pregnant, plan to be, or taking birth control pills. Taking ZepBound with a sulfonylurea or insulin may cause low blood sugar. Side effects include nausea, diarrhea, and vomiting, which can cause dehydration and worsen kidney problems. Talk to your doctor. Call 1-800-545-5979 or visit ZepFound.Lily.com. Ulcerative colitis and Crohn's disease symptoms? Don't pause for the moments that matter. That's why understanding your treatment options matters discover what's possible with Trimfiya Gucelcomab Trimfiya is a prescription medicine used to treat adults with moderately to severely

1:50:02active Crohn's disease and adults with moderately to severely active ulcerative colitis serious allergic reactions increased risk of infections or lower ability to fight them in liver problems may occur. Before treatment, get checked for infections and tuberculosis. Tell your doctor if you have an infection, flu-like symptoms, or need a vaccine. Talk to your doctor and explore what's possible. Or call 1-800-526-7736 to learn more about Trampaya. And visit TrampayaRadio.com. Welcome to the 50th 100 Day. Learn more about Trimfiya and visit TrimfiyaRadio.com.

▸More episode summaries

On Purpose with Jay Shetty cover art
On Purpose with Jay ShettyAsk Jay: How Can I Stop Trying to Prove Myself to Others?2026-11-04 · 36 min
On Purpose with Jay Shetty cover art
On Purpose with Jay ShettyRobert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good”2026-11-02 · 91 min
On Purpose with Jay Shetty cover art
On Purpose with Jay Shetty5 Ways to Get Your Energy Back When Rest Isn’t Working2026-10-30 · 32 min
On Purpose with Jay Shetty cover art
On Purpose with Jay ShettyVinh Giang: How to Communicate So People Actually Listen to You2026-10-26 · 98 min
On Purpose with Jay Shetty cover art
On Purpose with Jay Shetty5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential2026-10-23 · 33 min
On Purpose with Jay Shetty cover art
On Purpose with Jay ShettyAsk Jay: How Do You Move Forward When You're Grieving?2026-10-21 · 28 min
Transcribe your links. Paste a YouTube, Google Drive or podcast link and WhipScribe gives you the transcript. Transcribe a link →
New On Purpose with Jay Shetty transcripts by email
One email per new episode, unsubscribe in every message. Not shared with the publisher.